St. Clara Research Ltd. at St. Claraspital, 4002 Basel, Switzerland.
Faculty of Medicine, University of Basel, 4001 Basel, Switzerland.
Nutrients. 2021 Jan 8;13(1):174. doi: 10.3390/nu13010174.
Sugar consumption is associated with a whole range of negative health effects and should be reduced and the natural sweetener xylitol might be helpful in achieving this goal. The present study was conducted as a randomized, placebo-controlled, double-blind, cross-over trial. Twelve healthy, lean volunteers received intragastric solutions with 7, 17 or 35 g xylitol or tap water on four separate days. We examined effects on: gut hormones, glucose, insulin, glucagon, uric acid, lipid profile, as well as gastric emptying rates, appetite-related sensations and gastrointestinal symptoms. We found: (i) a dose-dependent stimulation of cholecystokinin (CCK), active glucagon-like peptide-1 (aGLP-1), peptide tyrosine tyrosine (PYY)-release, and decelerated gastric emptying rates, (ii) a dose-dependent increase in blood glucose and insulin, (iii) no effect on motilin, glucagon, or glucose-dependent insulinotropic peptide (GIP)-release, (iv) no effect on blood lipids, but a rise in uric acid, and (v) increased bowel sounds as only side effects. In conclusion, low doses of xylitol stimulate the secretion of gut hormones and induce a deceleration in gastric emptying rates. There is no effect on blood lipids and only little effect on plasma glucose and insulin. This combination of properties (low-glycemic sweetener which stimulates satiation hormone release) makes xylitol an attractive candidate for sugar replacement.
糖的消耗与一系列负面健康影响有关,应予以减少,而天然甜味剂木糖醇可能有助于实现这一目标。本研究采用随机、安慰剂对照、双盲、交叉试验进行。12 名健康、偏瘦的志愿者在 4 天内分别接受了 7、17 或 35 克木糖醇或自来水的胃内溶液。我们检查了以下方面的影响:肠道激素、葡萄糖、胰岛素、胰高血糖素、尿酸、血脂谱,以及胃排空率、食欲相关感觉和胃肠道症状。我们发现:(i)胆囊收缩素(CCK)、活性胰高血糖素样肽-1(aGLP-1)、肽酪氨酸酪氨酸(PYY)的释放呈剂量依赖性刺激,胃排空率呈剂量依赖性降低,(ii)血糖和胰岛素呈剂量依赖性增加,(iii)对胃动素、胰高血糖素或葡萄糖依赖性胰岛素释放肽(GIP)无影响,(iv)对血脂无影响,但尿酸升高,(v)仅作为副作用,肠鸣音增加。总之,低剂量的木糖醇刺激肠道激素的分泌,并导致胃排空率减慢。对血脂没有影响,对血糖和胰岛素的影响很小。这种特性组合(低血糖指数甜味剂可刺激饱腹感激素的释放)使木糖醇成为替代糖的有吸引力的候选物。