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多种因素可能调节运动对男性睾酮水平的影响。

Various Factors May Modulate the Effect of Exercise on Testosterone Levels in Men.

作者信息

Riachy Ruba, McKinney Kevin, Tuvdendorj Demidmaa R

机构信息

Division of Endocrinology and Metabolism, Department of Internal Medicine, University of Texas Medical Branch, Galveston, TX 77555, USA.

出版信息

J Funct Morphol Kinesiol. 2020 Nov 7;5(4):81. doi: 10.3390/jfmk5040081.

Abstract

Exercise has been proposed to increase serum testosterone concentrations. The analysis of existing literature demonstrates a large degree of variability in hormonal changes during exercise. In our manuscript, we summarized and reviewed the literature, and concluded that this variability can be explained by the effect of numerous factors, such as (a) the use of different types of exercise (e.g., endurance vs. resistance); (b) training intensity and/or duration of resting periods; (c) study populations (e.g., young vs. elderly; lean vs. obese; sedentary vs. athletes); and (d) the time point when serum testosterone was measured (e.g., during or immediately after vs. several minutes or hours after the exercise). Although exercise increases plasma testosterone concentrations, this effect depends on many factors, including the aforementioned ones. Future studies should focus on clarifying the metabolic and molecular mechanisms whereby exercise may affect serum testosterone concentrations in the short and long-terms, and furthermore, how this affects downstream mechanisms.

摘要

有人提出运动可以提高血清睾酮浓度。对现有文献的分析表明,运动过程中激素变化存在很大差异。在我们的手稿中,我们总结并回顾了文献,得出结论认为,这种差异可以通过多种因素的影响来解释,例如:(a)使用不同类型的运动(如耐力运动与阻力运动);(b)训练强度和/或休息期持续时间;(c)研究人群(如年轻人与老年人;瘦人与肥胖者;久坐不动者与运动员);以及(d)测量血清睾酮的时间点(如运动期间或运动后立即测量与运动后几分钟或几小时测量)。尽管运动可提高血浆睾酮浓度,但这种效果取决于许多因素,包括上述因素。未来的研究应集中于阐明运动在短期和长期内可能影响血清睾酮浓度的代谢和分子机制,以及这如何影响下游机制。

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