Department of Clinical Dietetics, Faculty of Health Sciences, Medical University of Warsaw, E Ciolka Str. 27, 01-445 Warsaw, Poland.
Department of Internal Medicine, Hypertension and Vascular Diseases, Faculty of Medicine, Medical University of Warsaw, Banacha Str. 1a, 02-097 Warsaw, Poland.
Nutrients. 2021 Jan 21;13(2):303. doi: 10.3390/nu13020303.
The aim of this study was to evaluate iron and zinc concentrations in the mature human milk (HM) and to investigate the relationship between these concentrations and maternal factors. HM samples were collected between 4-6 weeks postpartum from 32 healthy, exclusively breastfeeding mothers. The assessment of dietary intake during breastfeeding was based on a food frequency questionnaire and three-day dietary records. Nutritional status of participants was assessed with body mass index and body composition analysis, measured with bioelectrical impedance. HM intake was assessed with infants' weighting, whereas iron and zinc contents in HM were determined by inductively coupled plasma mass spectrometer. The median intake of HM was 492.5 mL (466-528.5) and the concentrations of HM iron and zinc were 0.33 mg/L (0.26-0.46) and 2.12 mg/L (1.97-2.45), respectively. Maternal total zinc and iron intake (diet + supplementation) was positively correlated with their concentrations in HM. Consumption frequency of meat, vegetables and legumes was revealed to be a significant factor influencing zinc concentration in HM. Regarding iron, it was the consumption frequency of meat, fish and seafood, vegetables and legumes, nuts and seeds. The intake of iron from HM was low, and after assuming a mean fractional iron absorption, it was only 0.038 mg/d. Our results show that maternal diet influences iron and zinc content in HM, suggesting that adequate intake of food rich in investigated minerals may be a positive factor for their concentrations in HM.
本研究旨在评估成熟人乳(HM)中的铁和锌浓度,并探讨这些浓度与人乳中这些浓度与母体因素之间的关系。在产后 4-6 周内,从 32 名健康、纯母乳喂养的母亲中收集了 HM 样本。母乳喂养期间膳食摄入量的评估基于食物频率问卷和三天饮食记录。参与者的营养状况通过体重指数和体成分分析来评估,使用生物电阻抗法进行测量。通过婴儿称重来评估 HM 的摄入量,而通过电感耦合等离子体质谱法来确定 HM 中的铁和锌含量。HM 的中位数摄入量为 492.5 毫升(466-528.5),HM 中铁和锌的浓度分别为 0.33 毫克/升(0.26-0.46)和 2.12 毫克/升(1.97-2.45)。母体总锌和铁摄入量(饮食+补充)与 HM 中的浓度呈正相关。肉类、蔬菜和豆类的食用频率被发现是影响 HM 中锌浓度的重要因素。至于铁,影响其浓度的因素是肉类、鱼类和海鲜、蔬菜和豆类、坚果和种子的食用频率。从 HM 中摄入的铁量很低,假设平均铁吸收分数后,每天仅为 0.038 毫克。我们的结果表明,母体饮食会影响 HM 中的铁和锌含量,这表明摄入富含这些矿物质的食物可能是提高 HM 中这些矿物质浓度的积极因素。