Diabetes Research Centre, University of Leicester, Leicester, UK.
School of Psychological Sciences and Health, University of Strathclyde, Glasgow, UK.
Acta Paediatr. 2021 Jul;110(7):2164-2170. doi: 10.1111/apa.15806. Epub 2021 Mar 3.
To describe concurrent screen use and any relationships with lifestyle behaviours and psychosocial health.
Participants wore an accelerometer for seven days to calculate physical activity sleep and sedentary time. Screen ownership and use and psychosocial variables were self-reported. Body mass index (BMI) was measured. Relationships were explored using mixed models accounting for school clustering and confounders.
In 816 adolescent females (age: 12.8 SD 0.8 years; 20.4% non-white European) use of ≥2 screens concurrently was: 59% after school, 65% in evenings, 36% in bed and 68% at weekends. Compared to no screens those using: ≥1 screens at weekends had lower physical activity; ≥2 screens at the weekend or one/two screen at bed had lower weekend moderate-to-vigorous physical activity; one screen in the evening had lower moderate-to-vigorous physical activity in the after-school and evening period; ≥1 screens after school had higher BMI; and ≥3 screens at the weekend had higher weekend sedentary time. Compared to no screens those using: 1-3 after-school screens had shorter weekday sleep; ≥1 screens after-school had lower time in bed.
Screen use is linked to lower physical activity, higher BMI and less sleep. These results can inform screen use guidelines.
描述同时使用多种屏幕与生活方式行为和心理社会健康之间的关系。
参与者佩戴加速度计七天,以计算身体活动、睡眠和久坐时间。屏幕拥有和使用情况以及心理社会变量均由自我报告。测量了体重指数(BMI)。使用混合模型探讨了关系,该模型考虑了学校聚类和混杂因素。
在 816 名少女女性(年龄:12.8 ± 0.8 岁;20.4%是非白种欧洲人)中,同时使用≥2 个屏幕的情况为:放学后 59%,晚上 65%,床上 36%,周末 68%。与不使用屏幕相比,周末使用≥1 个屏幕的人身体活动较少;周末使用≥2 个屏幕或在床上使用一个/两个屏幕的人周末中度至剧烈身体活动较少;晚上使用一个屏幕的人在放学后和晚上的中度至剧烈身体活动较少;放学后使用≥1 个屏幕的人 BMI 较高;周末使用≥3 个屏幕的人周末久坐时间较长。与不使用屏幕相比,那些在放学后使用 1-3 个屏幕的人工作日睡眠减少;放学后使用≥1 个屏幕的人在床上的时间减少。
屏幕使用与较低的身体活动、较高的 BMI 和较少的睡眠有关。这些结果可以为屏幕使用指南提供信息。