Loftin M, Boileau R A, Massey B H, Lohman T G
Department of Physical Education, University of Illinois, Urbana-Champaign 61801.
Med Sci Sports Exerc. 1988 Apr;20(2):136-41. doi: 10.1249/00005768-198820020-00006.
The purpose of this study was to examine the effect of endurance arm training on metabolic and circulatory function during arm and leg exercise. Thirty-eight females (aged 18 to 35 yr) participated in the study, with 19 subjects in the training group and 19 in a control group. Both a specific and general training response was observed at the conclusion of the 5-wk training period. As a result of training, during peak arm exercise, significant increases (P less than 0.05) were observed for oxygen uptake (VO2), ventilation, cardiac output, stroke volume, arterial-venous oxygen difference, cumulative work, and total performance time. During peak leg exercise following arm training, significant increases (P less than 0.05) were observed for VO2, ventilation, cardiac output, cumulative work, and total performance time. Standardized partial regression coefficients were used to examine the relative influence of the metabolic and circulatory components which define VO2. Prior to training during arm work, the arterial-venous oxygen difference accounted for the largest proportion of variance in VO2; but after training, stroke volume contributed the largest portion of variance. On the other hand, during leg exercise, stroke volume accounted for the largest portion of variation in leg VO2 both before and after arm training. The data suggest that endurance arm training as prescribed in this study elicits significant circulorespiratory function adaptations to support improved performance in both arm and leg work. Further, the findings suggest both a specific and general training effect, with the more dominant effect specific to arm work.(ABSTRACT TRUNCATED AT 250 WORDS)
本研究的目的是检验耐力性手臂训练对手臂和腿部运动期间代谢及循环功能的影响。38名女性(年龄在18至35岁之间)参与了该研究,训练组和对照组各有19名受试者。在为期5周的训练期结束时,观察到了特定和一般性的训练反应。训练的结果是,在手臂运动峰值期间,摄氧量(VO₂)、通气量、心输出量、每搏输出量、动静脉氧差、累积功和总运动时间均显著增加(P<0.05)。在手臂训练后的腿部运动峰值期间,VO₂、通气量、心输出量、累积功和总运动时间也显著增加(P<0.05)。使用标准化偏回归系数来检验定义VO₂的代谢和循环成分的相对影响。在手臂运动训练前,动静脉氧差在VO₂的方差中占最大比例;但训练后,每搏输出量对方差的贡献最大。另一方面,在腿部运动期间,无论手臂训练前后,每搏输出量在腿部VO₂的变化中均占最大比例。数据表明,本研究中规定的耐力性手臂训练可引发显著的循环呼吸功能适应,以支持手臂和腿部运动表现的改善。此外,研究结果表明存在特定和一般性的训练效果,其中对手臂运动的特定效果更为显著。(摘要截断于250字)