Parry-Williams Gemma, Gati Sabiha, Sharma Sanjay
Cardiology Clinical and Academic Group, St. George's University of London, Cranmer Terrace, London SW17 0RE, UK.
National Heart and Lung Institute, Imperial College London & Royal Brompton and Harefield Hospitals NHS Foundation Trust, London SW3 6LY, UK.
Eur Heart J. 2021 Jul 21;42(28):2737-2744. doi: 10.1093/eurheartj/ehab095.
Moderate physical exercise is associated with an irrefutable reduction in cardiac morbidity and mortality. The current guidelines recommend at least 150 min of moderate exercise or 75 min of vigorous exercise per week. Endurance athletes perform exercise at a level that is 10- to 20-fold greater than these recommendations. These athletes reveal several structural and functional cardiac adaptations including increased cardiac size, enhanced ventricular filling, and augmentation of stroke volume even at the highest heart rates. The long-term effects of endurance exercise on the heart are unknown. Endurance exercise is associated with a transient increase in serum concentrations of biomarkers of cardiac damage and ventricular dysfunction which improves within 72 h. Over the past decade, there have been emerging studies reporting attenuated mortality benefit amongst individuals who perform the highest volume of exercise. Studies in lifelong male athletes aged above 40 years old show a higher prevalence of high coronary artery calcium scores (>300 Agatston units), a higher coronary plaque burden, and myocardial fibrosis compatible with subclinical myocardial infarction compared with relatively sedentary healthy controls, raising speculation that lifelong intense exercise imposes chronic coronary stress on the heart. This review article will provide a critical analysis of the existing data.
适度体育锻炼与心脏发病率和死亡率的无可争议的降低相关。当前指南建议每周至少进行150分钟的适度运动或75分钟的剧烈运动。耐力运动员进行的运动强度比这些建议高出10至20倍。这些运动员表现出几种心脏结构和功能的适应性变化,包括心脏增大、心室充盈增强,甚至在最高心率时每搏输出量也增加。耐力运动对心脏的长期影响尚不清楚。耐力运动与心脏损伤和心室功能障碍生物标志物血清浓度的短暂升高有关,这种升高在72小时内会改善。在过去十年中,越来越多的研究报告称,运动量最大的个体的死亡率获益减弱。对40岁以上终身男性运动员的研究表明,与相对久坐的健康对照组相比,他们冠状动脉钙化评分较高(>300阿加斯顿单位)、冠状动脉斑块负担较重以及存在与亚临床心肌梗死相符的心肌纤维化的患病率更高,这引发了一种推测,即终身高强度运动给心脏带来慢性冠状动脉压力。这篇综述文章将对现有数据进行批判性分析。