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顶级田径短跑男运动员在极短的努力后血液乳酸急剧上升。

Extreme blood lactate rising after very short efforts in top-level track and field male sprinters.

机构信息

Centre of Research, Education, Innovation and Intervention in Sport (CIFI2D) and Faculty of Sport, University of Porto, Porto, Portugal.

Pharmaceutical Sciences Graduate Program, Vila Velha University (UVV), Vila Velha, Brazil.

出版信息

Res Sports Med. 2022 Sep-Oct;30(5):566-572. doi: 10.1080/15438627.2021.1917406. Epub 2021 Apr 20.

Abstract

Two top-level (10"04 and 10"13 in 100-m dash) and 2 sub-elite (10"97 and 11"44 in 100-m dash) male sprinters completed, after a standardised warm-up, various jump, sprint and weightlifting exercises in two consecutive days at the start of pre-season. Before and 30 s after the tests, the [La] were measured with a portable lactate analyser. The top-level sprinters exhibited much larger [La] than the sub-elite sprinters (< 5 mmol·L) after all the exercise tests. The maximum values recorded were 20.4 mmol·L after the 20-m sprint tests for Athlete 1, and 22.4 mmol·L after CMJ testing for Athlete 2. The greater Δ% were recorded after CMJ testing for Athlete 1 (from 1.9 to 13.6 mmol·L), and after the power clean test for Athlete 2 (from 1.4 to 17.6 mmol·L). These results suggest a different metabolic response to very short efforts (≤3 s) in top-level track and field sprinters. These findings reinforce the need to include lactate assessments, during training and evaluation sessions, to better understand the acute and chronic adaptations to training of sprinters of different levels.

摘要

两名顶尖(100 米短跑 10"04 和 10"13)和 2 名次顶尖(100 米短跑 10"97 和 11"44)男性短跑运动员在赛季前的两天内,在标准热身之后,完成了各种跳跃、短跑和举重练习。在测试前后 30 秒,使用便携式乳酸分析仪测量了[La]。所有运动测试后,顶尖短跑运动员的[La]明显高于次顶尖短跑运动员(<5mmol·L)。记录的最高值分别为运动员 1 20 米冲刺测试后的 20.4mmol·L 和运动员 2 垂直纵跳测试后的 22.4mmol·L。运动员 1 的垂直纵跳测试后(从 1.9 到 13.6mmol·L)和运动员 2 的挺举测试后(从 1.4 到 17.6mmol·L),记录的Δ%更大。这些结果表明,顶级田径短跑运动员对非常短的(≤3 秒)努力有不同的代谢反应。这些发现强调了在训练和评估期间进行乳酸评估的必要性,以更好地了解不同水平短跑运动员对训练的急性和慢性适应。

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