Sandau Ingo, Chaabene Helmi, Granacher Urs
Research Group Weightlifting, Institute for Applied Training Science, D-04109 Leipzig, Germany.
Division of Training and Movement Sciences, University of Potsdam, Research Focus Cognition Sciences, D-14469 Potsdam, Germany.
J Funct Morphol Kinesiol. 2021 Apr 16;6(2):35. doi: 10.3390/jfmk6020035.
The prediction of one repetition-maximum (1RM) performance from specific tests is highly relevant for the monitoring of training in weightlifting. Therefore, this study aimed at examining the predictive validity of the theoretical 1RM snatch () computed from the two-point snatch pull force-velocity relationship (FvR) to determine actual snatch 1RM performance in elite weightlifters.
Eight (three female, five male) elite weightlifters carried out a 1RM snatch test followed by a snatch pull test with loads of 80% and 110% of the previously determined 1RM snatch. Barbell kinematics were determined for all lifts using video-tracking. From the snatch pull barbell kinematics, the snatch pull FvR was modeled and the was calculated.
The main findings indicated a non-significant ( = 0.706) and trivial ( = 0.01) mean difference between the actual 1RM snatch performance and the . Both measures showed an extremely large correlation ( = 0.99). The prediction accuracy of the actual 1RM snatch from was 0.2 ± 1.5 kg (systematic bias ± standard deviation of differences).
This study provides a new approach to estimate 1RM snatch performance in elite weightlifters using the snatch pull FvR. The results demonstrate that the -model accurately predicts 1RM snatch performance.
通过特定测试预测一次重复最大值(1RM)表现对于监测举重训练高度相关。因此,本研究旨在检验根据两点式抓举拉力 - 速度关系(FvR)计算得出的理论1RM抓举()对确定精英举重运动员实际抓举1RM表现的预测效度。
八名(三名女性,五名男性)精英举重运动员进行了1RM抓举测试,随后进行了抓举提拉测试,使用先前确定的1RM抓举重量的80%和110%作为负荷。使用视频跟踪确定所有举重动作的杠铃运动学。根据抓举提拉杠铃运动学,建立抓举提拉FvR模型并计算。
主要研究结果表明,实际1RM抓举表现与之间的平均差异不显著(= 0.706)且微不足道(= 0.01)。两种测量方法显示出极高的相关性(= 0.99)。根据预测实际1RM抓举的准确性为0.2 ± 1.5千克(系统偏差 ± 差异标准差)。
本研究提供了一种利用抓举提拉FvR估算精英举重运动员1RM抓举表现的新方法。结果表明,-模型能够准确预测1RM抓举表现。