Division of Human Environmental Science, Mount Fuji Research Institute, Kami-yoshida 5597-1, Fujiyoshida, Yamanahsi, 4030005, Japan.
J Physiol Anthropol. 2021 May 7;40(1):6. doi: 10.1186/s40101-021-00256-y.
Acute mountain sickness (AMS) is a common, transient condition characterized primarily by headaches, and it can also be associated with fatigue, dizziness, and nausea with vomiting. The symptoms of AMS are most pronounced after the first night spent at a new altitude. At sea level, changes in barometric pressure per given time have been associated with migraine headaches. We sought to investigate whether changes in barometric pressure, subjective sleep quality index, and other candidates contributed to the risk of developing AMS on Mount Fuji in Japan.
We surveyed 353 trekkers who stayed overnight at a mountain lodge before summitting Mount Fuji. We collected information regarding sex, age, sleeping altitude at the hut, and perceived sleep quality index including sleep time. AMS was assessed with the Lake Louise Scoring system. Barometric pressure and ambient temperature were collected at the 5th station (2305 m) and at the summit (3776 m).
The overall prevalence of AMS in our cohort was 41.4% (Lake Louise Score ≥ 3 with headache, n=146). Using logistic regression, three factors were combined to generate a robust model for determining the risk of AMS (with or without AMS). These included (1) Δ barometric pressure during ascent per hour, (2) sleepiness on rising, and (3) sleep refreshment assessed by perceived sleep quality index.
These results suggest that climbers who stay overnight at the lodge should keep a better physical condition of sleep, and would pay attention to information of barometric pressure condition to decrease their risk of AMS at the summit of Mount Fuji. Our observatory data indicated that an overnight staying in half way up to the summit does not necessarily reduce the AMS risk in both sexes and irrespective of age, at least, until 3776 m elevation.
急性高山病(AMS)是一种常见的、短暂的疾病,主要表现为头痛,还可能伴有疲劳、头晕和恶心呕吐。AMS 的症状在到达新海拔的第一晚后最为明显。在海平面上,气压的变化与偏头痛有关。我们试图研究气压变化、主观睡眠质量指数和其他因素是否会导致在日本富士山登山时出现 AMS。
我们调查了 353 名在攀登富士山前在山间小屋过夜的徒步旅行者。我们收集了有关性别、年龄、小屋睡眠海拔和感知睡眠质量指数(包括睡眠时间)的信息。AMS 采用路易斯湖评分系统进行评估。在第五站(2305 米)和山顶(3776 米)收集气压和环境温度数据。
我们队列中 AMS 的总体患病率为 41.4%(头痛时路易斯湖评分≥3,n=146)。使用逻辑回归,将三个因素结合起来生成一个确定 AMS 风险的稳健模型(有或没有 AMS)。这些因素包括:(1)上升过程中每小时的气压变化;(2)起床时的困倦程度;(3)通过感知睡眠质量指数评估的睡眠恢复程度。
这些结果表明,在小屋过夜的登山者应该保持更好的睡眠状态,并注意气压状况的信息,以降低在富士山山顶出现 AMS 的风险。我们的观测数据表明,至少在海拔 3776 米之前,在中途停留一晚并不能降低两性和不同年龄登山者的 AMS 风险。