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青少年网球运动员的环境和心理热应激。

Environmental and Psychophysical Heat Stress in Adolescent Tennis Athletes.

出版信息

Int J Sports Physiol Perform. 2021 Dec 1;16(12):1895-1900. doi: 10.1123/ijspp.2020-0820. Epub 2021 May 21.

Abstract

PURPOSE

We investigated the environmental conditions in which all outdoor International Tennis Federation (ITF) junior tournaments (athlete ages: <18 y) were held during 2010-2019. Thereafter, we performed a crossover trial (ClinicalTrials.gov: NCT04197375) assessing the efficacy of head-neck precooling for mitigating the heat-induced psychophysical and performance impacts on junior athletes during tennis match play.

METHODS

ITF junior tournament information was collected. We identified meteorological data from nearby (13.6 [20.3] km) weather stations for 3056 (76%) tournaments.

RESULTS

Overall, 30.1% of tournaments were held in hot (25°C-30°C wet-bulb globe temperature [WBGT]; 25.9%), very hot (30°C-35°C WBGT; 4.1%), or extremely hot (>35°C WBGT; 0.1%) conditions. Thereafter, 8 acclimatized male junior tennis athletes (age = 16.0 [0.9] y; height = 1.82 [0.04] m; weight = 71.3 [11.1] kg) were evaluated during 2 matches: one with head-neck precooling (27.7°C [2.2°C] WBGT) and one without (27.9°C [1.8°C] WBGT). Head-neck precooling reduced athletes' core temperature from 36.9°C (0.2°C) to 36.4°C (0.2°C) (P = .001; d = 2.4), an effect reduced by warm-up. Head-neck precooling reduced skin temperature (by 0.3°C [1.3°C]) for the majority of the match and led to improved (P < .05) perceived exertion (by 13%), thermal comfort (by 14%), and thermal sensation (by 15%). Muscle temperature, heart rate, body weight, and urine specific gravity remained unaffected (P ≥ .05; d < 0.2). Small or moderate improvements were observed in most performance parameters assessed (d = 0.20-0.79).

CONCLUSIONS

Thirty percent of the last decade's ITF junior tournaments were held in hot, very hot, or extremely hot conditions (25°C-36°C WBGT). In such conditions, head-neck precooling may somewhat lessen the physiological and perceptual heat strain and lead to small to moderate improvements in the match-play performance of adolescent athletes.

摘要

目的

我们调查了 2010 年至 2019 年期间所有国际网球联合会(ITF)青少年巡回赛(运动员年龄:<18 岁)的室外环境条件。此后,我们进行了一项交叉试验(ClinicalTrials.gov:NCT04197375),评估头部颈部预冷对青少年运动员在网球比赛中缓解热引起的心理生理和表现影响的效果。

方法

收集 ITF 青少年巡回赛信息。我们从附近(13.6 [20.3]公里)气象站获取了 3056 个(76%)巡回赛的气象数据。

结果

总体而言,30.1%的比赛在炎热(25°C-30°C 湿球温度[WBGT];25.9%)、非常炎热(30°C-35°C WBGT;4.1%)或极热(>35°C WBGT;0.1%)条件下进行。此后,8 名适应环境的男性青少年网球运动员(年龄=16.0 [0.9]岁;身高=1.82 [0.04]米;体重=71.3 [11.1]公斤)在 2 场比赛中进行了评估:一场有头部颈部预冷(27.7°C [2.2°C] WBGT),一场没有(27.9°C [1.8°C] WBGT)。头部颈部预冷使运动员的核心温度从 36.9°C(0.2°C)降至 36.4°C(0.2°C)(P=0.001;d=2.4),这一效应通过热身得到了缓解。头部颈部预冷降低了比赛中大多数时间的皮肤温度(0.3°C [1.3°C]),并导致(P<.05)感知用力(提高 13%)、热舒适度(提高 14%)和热感觉(提高 15%)。肌肉温度、心率、体重和尿比重保持不变(P≥0.05;d<0.2)。评估的大多数表现参数都有较小或中等程度的改善(d=0.20-0.79)。

结论

过去十年的 ITF 青少年巡回赛中有 30%是在炎热、非常炎热或极热的条件下(25°C-36°C WBGT)举行的。在这种情况下,头部颈部预冷可能会减轻一些生理和知觉的热应激,并导致青少年运动员在比赛中的表现有较小到中等程度的提高。

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