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Exercise Is Medicine…and the Dose Matters.

作者信息

Langan Sean P, Grosicki Gregory J

机构信息

Department of Kinesiology, Korey Stringer Institute, University of Connecticut, Storrs, CT, United States.

Department of Health Sciences and Kinesiology, Biodynamics and Human Performance Center, Georgia Southern University (Armstrong Campus), Savannah, GA, United States.

出版信息

Front Physiol. 2021 May 12;12:660818. doi: 10.3389/fphys.2021.660818. eCollection 2021.

DOI:10.3389/fphys.2021.660818
PMID:34054576
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC8149792/
Abstract
摘要
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/3f50/8149792/fabad174b9d8/fphys-12-660818-g0001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/3f50/8149792/fabad174b9d8/fphys-12-660818-g0001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/3f50/8149792/fabad174b9d8/fphys-12-660818-g0001.jpg

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Physiological adaptation of aerobic efficiency: when less is more.有氧效率的生理适应性:少即是多。
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Nutrients. 2022 May 10;14(10):1996. doi: 10.3390/nu14101996.
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Profit versus Quality: The Enigma of Scientific Wellness.利润与质量:科学健康的谜团。
J Pers Med. 2022 Jan 3;12(1):34. doi: 10.3390/jpm12010034.
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Optimizing the Explosive Force of the Elite Level Football-Tennis Players through Plyometric and Specific Exercises.通过增强式和专项训练优化精英足球-网球运动员的爆发力。
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