Khodaee Morteza, Saeedi Anahita, Harris-Spinks Christine, Hew-Butler Tamara
University of Colorado School of Medicine, Department of Family Medicine and Orthopedics, Denver, USA.
University of Massachusetts, Department of Biostatistics, MA, USA.
Phys Act Nutr. 2021 Sep;25(3):16-22. doi: 10.20463/pan.2021.0016. Epub 2021 Sep 30.
Exercise-associated hyponatremia (EAH) is a well-known condition among endurance athletes at low altitudes. The incidence of EAH during ultramarathons at high altitudes warrants further investigation. This prospective observational study was conducted on the participants of the Leadville Trail 100 run, a 161- km race held at a high altitude (2,800 m-3,840 m).
Venous blood samples were collected before and immediately after the race. The participants completed an electronic survey after the race. Our main outcome measure was the post-race serum sodium ([Na+]) level.
Of the 672 athletes who started the race, 351 (52%) successfully completed the event within the 30- hour cut-off. Post-race blood samples were collected from 84 runners (66 finishers). Both pre- and post-race blood samples were collected from 37 participants. Twenty percent of the post-race participants had EAH. Only one post-race participant had a [Na+] level of <130 mmol/L. All participants with EAH were asymptomatic. One participant had an abnormal pre-race [Na+] level (134 mmol/L). Female participants had a significantly higher rate of EAH than male participants (40% vs. 16%; p=0.039). Age, body mass index, weight changes, race completion status, nonsteroidal anti-inflammatory drug use, and urine specific gravity were not associated with the development of EAH. Lower postrace [Na+] levels were associated with higher serum creatine kinase values (R2=0.1, p<0.005).
High altitude (3,840 m peak) does not appear to enhance the incidence of EAH after an ultramarathon footrace. This suggests that ambient temperature (low temperatures reduce risk), sex (female predilection), endurance running, and overhydration are more prominent risk factors for EAH than high altitude.
运动相关性低钠血症(EAH)在低海拔耐力运动员中是一种众所周知的情况。高海拔超马拉松比赛期间EAH的发生率值得进一步研究。这项前瞻性观察性研究是针对利德维尔小径100英里跑的参与者进行的,这是一场在高海拔(2800米 - 3840米)举行的161公里比赛。
在比赛前和比赛结束后立即采集静脉血样。参与者在比赛后完成了一项电子调查。我们的主要结局指标是赛后血清钠([Na +])水平。
在672名开始比赛的运动员中,351名(52%)在30小时的截止时间内成功完成了比赛。从84名跑步者(66名完赛者)中采集了赛后血样。从37名参与者中采集了赛前和赛后血样。赛后参与者中有20%患有EAH。只有一名赛后参与者的[Na +]水平<130 mmol/L。所有患有EAH的参与者均无症状。一名参与者赛前[Na +]水平异常(134 mmol/L)。女性参与者的EAH发生率明显高于男性参与者(40%对16%;p = 0.039)。年龄、体重指数、体重变化、比赛完成状态、非甾体抗炎药的使用和尿比重与EAH的发生无关。赛后较低的[Na +]水平与较高的血清肌酸激酶值相关(R2 = 0.1,p<0.005)。
高海拔(最高3840米)似乎不会增加超马拉松赛跑后EAH的发生率。这表明环境温度(低温降低风险)、性别(女性易患)、耐力跑和过度补水是比高海拔更突出影响EAH的危险因素。