Department of Nutrition and Dietetics, Harokopio University, 17671 Athens, Greece.
Hydration Science Lab, College of Health Solutions, Arizona State University, Phoenix, AZ 85004, USA.
Nutrients. 2020 Apr 3;12(4):997. doi: 10.3390/nu12040997.
Research on hyponatremia during mountain marathons is scarce. The present study aimed to investigate the prevalence of exercise-associated hyponatremia during a 44-km trail running race that reached an altitude of 2780 m (Olympus Marathon). Sixty-two runners (five women) who completed the race participated in the study (age: 34.4 ± 8.6 years; height: 1.77 ± 0.06 m; and weight: 75.3 ± 10.0 kg). Anthropometric characteristics, blood, and urine samples were collected pre- and post-race. Food and fluid intake were recorded at each checkpoint. Due to race regulations, the runners could not carry any additional food and fluids besides the ones provided at specific checkpoints. Five runners (8%) exhibited asymptomatic hyponatremia (serum sodium <135 mmol∙L). Serum sodium in the hyponatremic runners decreased from 138.4 ± 0.9 (pre) to 131.4 ± 5.0 mmol∙L (post), < 0.05. Plasma osmolality increased only in the eunatremic runners (pre: 290 ± 3; post: 295 ± 6 mmol∙kg; < 0.05). Plasma volume decreased more in the hyponatremic compared to eunatremic runners (-4.4 ± 2.0 vs. -3.2 ± 1.4%, < 0.05). Lastly, dietary sodium intake was lower in the hyponatremic runners compared to eunatremic (789 ± 813 vs. 906 ± 672 mg; < 0.05). The incidence of hyponatremia among the athletes was relatively low, possibly due to race conditions.
山地马拉松运动员低钠血症的研究较少。本研究旨在调查在海拔 2780 米的 44 公里越野跑比赛中(奥林匹斯马拉松)运动相关低钠血症的发生率。完成比赛的 62 名跑步者(5 名女性)参与了研究(年龄:34.4 ± 8.6 岁;身高:1.77 ± 0.06 m;体重:75.3 ± 10.0 kg)。在比赛前后采集了人体测量特征、血液和尿液样本。在每个检查点都记录了食物和液体的摄入情况。由于比赛规定,除了在特定检查点提供的食物和液体外,跑步者不能携带任何其他食物和液体。有 5 名跑步者(8%)表现出无症状性低钠血症(血清钠 <135 mmol·L)。低钠血症患者的血清钠从 138.4 ± 0.9(赛前)降至 131.4 ± 5.0 mmol·L(赛后), < 0.05。仅在 eunatremic 跑步者中,血浆渗透压增加(术前:290 ± 3;术后:295 ± 6 mmol·kg; < 0.05)。与 eunatremic 跑步者相比,低钠血症患者的血浆容量减少更多(-4.4 ± 2.0 对-3.2 ± 1.4%, < 0.05)。最后,与 eunatremic 跑步者相比,低钠血症患者的膳食钠摄入量较低(789 ± 813 对 906 ± 672 mg; < 0.05)。运动员低钠血症的发生率相对较低,可能是由于比赛条件。