Goh Alvin M, Ma'ayah Fadi, Harms Craig A, Newton Robert U, Drinkwater Eric J
From the Centre for Exercise Science Research, School of Medical and Health Sciences, Edith Cowan University, Joondalup, Australia (AMG, FM, RUN); School of Education, Curtin University, Bentley, Australia (FM); Centre for Psychology and Criminology, School of Arts and Humanities, Edith Cowan University, Joondalup, Australia (CAH); and Centre for Sport Research, School of Exercise and Nutrition Sciences, Deakin University, Geelong, Australia (EJD).
Am J Phys Med Rehabil. 2022 Dec 1;101(12):1163-1167. doi: 10.1097/PHM.0000000000001919. Epub 2021 Nov 3.
The aim of the study was to compare training and match loads for cerebral palsy football athletes in a state-level development program to assess the specificity of training for competition in the para sport.
Time-motion analysis and heart-rate monitoring were applied during 20 training sessions of the Western Australia CP Football 2017 training season and seven competition matches of the 2017 Australian National Championships. The study used an observational study design with between-subjects and within-subjects comparisons of training and match loads.
There were no significant differences between training and match loads in players' measurements of speed components and heart rates, with two exceptions: higher match distance covered in very high speed ( g = 0.33) and time in heart rate zone 1 (<75% heart rate max, g = 0.45) and less time in heart rate zone 2 ( g = 0.42).
Our results indicate that the athletes were conditioned to perform at similar intensities implemented during training, as demonstrated by the consistency between competition and training data in total distance, relative speed zones, and relative heart rate zones. Coaches should apply this knowledge in the programming of training volume and intensities to obtain peak match fitness and specifically prepare athletes for competition in cerebral palsy football.
本研究旨在比较参加州级发展计划的脑瘫足球运动员的训练负荷和比赛负荷,以评估残疾人体育运动中训练对比赛的针对性。
在2017年西澳大利亚脑瘫足球训练赛季的20次训练课以及2017年澳大利亚全国锦标赛的7场比赛中,采用了时间动作分析和心率监测。本研究采用观察性研究设计,对训练负荷和比赛负荷进行受试者间和受试者内比较。
运动员在速度指标和心率方面,训练负荷与比赛负荷之间无显著差异,但有两个例外:极高速度下的比赛距离更长(g = 0.33),心率区1(心率最大值的<75%)的时间更多(g = 0.45),心率区2的时间更少(g = 0.42)。
我们的结果表明,运动员在比赛中的表现强度与训练时相似,比赛与训练在总距离、相对速度区和相对心率区的数据一致性证明了这一点。教练应将此知识应用于训练量和强度的规划中,以达到最佳比赛体能状态,并专门为脑瘫足球运动员的比赛做好准备。