Med Sci Sports Exerc. 2022 May 1;54(5):728-740. doi: 10.1249/MSS.0000000000002843. Epub 2021 Dec 23.
To perform a systematic review and network meta-analysis to investigate the most effective intervention for improving body composition outcomes in prostate cancer patients during or after treatment.
A systematic search was undertaken in multiple databases from inception to December 2020. Randomized clinical trials examining the effects of exercise/physical activity and/or nutrition interventions on body composition and body weight measures in prostate cancer patients were included. The primary endpoints were both whole-body and regional fat mass and lean mass measures, with body weight and BMI as secondary outcomes. A frequentist random-effects network meta-analysis was undertaken to examine the clustering effect of intervention modalities or control groups on the outcomes of interest. The study protocol is publicly available on PROSPERO (CRD42020202339).
Fifty articles describing 47 trials (n = 3207) were included. Resistance training and combined resistance and aerobic exercise were the most effective interventions to reduce body fat percentage (-0.9%; 95% confidence interval [CI], -1.4% to -0.3%) and fat mass (-0.5 kg; 95% CI, -0.9 to -0.1 kg), respectively. For whole-body and regional lean mass, combined resistance and aerobic exercise + healthy diet (0.6 kg; 95% CI, 0.1 to 1.0 kg) and resistance training alone (0.7 kg, 95% CI: 0.4 to 1.0 kg) were the best intervention, respectively. A low-fat diet was the most effective for reducing body weight immediately after or at follow-up, while no intervention promoted significant reductions in BMI.
These results indicate that a resistance-based exercise program alone or combined with a general healthy diet are the most effective interventions for improving overall body composition in men with prostate cancer.
进行系统评价和网络荟萃分析,以调查治疗期间或之后改善前列腺癌患者身体成分结果的最有效干预措施。
从建库开始到 2020 年 12 月,在多个数据库中进行了系统检索。纳入了评估运动/体育活动和/或营养干预对前列腺癌患者身体成分和体重测量值影响的随机临床试验。主要终点是全身和局部脂肪量和瘦体量测量值,体重和 BMI 为次要终点。采用固定效应网络荟萃分析,考察干预方式或对照组对感兴趣结局的聚类效应。研究方案可在 PROSPERO(CRD42020202339)上公开获取。
共有 50 篇文章描述了 47 项试验(n=3207)纳入其中。抗阻训练和抗阻与有氧联合运动是降低体脂百分比(-0.9%;95%置信区间[CI],-1.4%至-0.3%)和脂肪量(-0.5kg;95%CI,-0.9 至-0.1kg)最有效的干预措施。对于全身和局部瘦体量,抗阻与有氧联合运动+健康饮食(0.6kg;95%CI,0.1 至 1.0kg)和单独抗阻训练(0.7kg,95%CI:0.4 至 1.0kg)是最佳干预措施。低脂饮食在治疗后或随访时即刻降低体重最有效,而没有干预措施能显著降低 BMI。
这些结果表明,单独的基于抗阻的运动方案或联合一般健康饮食是改善前列腺癌男性整体身体成分的最有效干预措施。