Nutrition and Health Unit, Costa Rican Institute for Research and Education on Nutrition and Health (INCIENSA), Ministry of Health, Tres Ríos 4-2250, Costa Rica.
Department of Human Nutrition, Campus Rodrigo Facio, Universidad de Costa Rica, San José 2060, Costa Rica.
Nutrients. 2022 Feb 24;14(5):959. doi: 10.3390/nu14050959.
Consumption of added sugars, especially from sugar-sweetened beverages (SSBs), has been associated with several negative health outcomes during adolescence. This study aimed to identify dietary intake and food sources of added sugars in the home, school, and neighborhood environments of Costa Rican adolescents. Dietary intake of added sugars was determined using 3-day food records in a cross-sectional study of 818 adolescents aged 12 to 19 and enrolled in rural and urban schools in the province of San José. On average, 90% of adolescents consumed more than 10% of their total energy intake from added sugars. Furthermore, 74.0% of added sugars were provided at home, 17.4% at school, and 8.6% in the neighborhood. Added sugars were primarily provided by frescos (29.4%), fruit-flavored still drinks (22.9%), and sugar-sweetened carbonated beverages (12.3%), for a total contribution of 64.6%. Our findings suggest that Costa Rican adolescents have a plethora of added sugar sources in all food environments where they socialize. However, it is relevant for public health to consider the home and school environments as fundamental units of interventions aimed at reducing added sugars in the adolescent diet. Frescos prepared at home and school and fruit-flavored still drinks must be the focus of these interventions.
摄入添加糖,尤其是来自含糖饮料(SSB)的添加糖,与青少年时期的多种负面健康结果有关。本研究旨在确定哥斯达黎加青少年的家庭、学校和社区环境中添加糖的饮食摄入和食物来源。在一项对圣何塞省农村和城市学校的 818 名 12 至 19 岁青少年进行的横断面研究中,使用 3 天的食物记录来确定添加糖的饮食摄入。平均而言,90%的青少年从添加糖中摄入的能量超过其总能量摄入的 10%。此外,74.0%的添加糖来自家庭,17.4%来自学校,8.6%来自社区。添加糖主要由 frescos(29.4%)、水果味无气饮料(22.9%)和加糖碳酸饮料(12.3%)提供,总贡献率为 64.6%。我们的研究结果表明,哥斯达黎加青少年在所有社交的食物环境中都有大量的添加糖来源。然而,考虑家庭和学校环境作为减少青少年饮食中添加糖的干预的基本单位,这对于公共卫生来说是很重要的。家庭和学校自制的 frescos 和水果味无气饮料必须成为这些干预措施的重点。