Groufh-Jacobsen Synne, Bahr Bugge Annechen, Morseth Marianne Sandsmark, Pedersen Julia Tsuruta, Henjum Sigrun
Department of Nutrition and Public Health, Faculty of Health and Sport Science, University of Agder, Kristiansand, Norway.
Consumer Research Norway (SIFO), Oslo Metropolitan University, Oslo, Norway.
Front Nutr. 2022 Apr 27;9:813482. doi: 10.3389/fnut.2022.813482. eCollection 2022.
As plant-based diets is increasing, we aimed to investigate dietary habits, dietary motivation and self-reported health of Norwegian adults who adhere to different types of plant-based diets.
In 2020, 808 subjects (530 women and 278 men) participated in an online survey, including vegans (8%), lacto-ovo vegetarians (16%), pescatarians (23%), and flexitarians (53%).
Half of the participants reported to consume fruits daily, three quarters consumed vegetables daily, and one quarter consumed whole grain products daily. Half of the participants reported weekly consumption of sweets and salted snacks, and 10% reported daily consumption of sugary drinks. Daily consumption of milk and dairy substitutes were reported by vegans (49%), lacto-ovo vegetarians (33%), pescatarians (32%), and flexitarians (25%). Daily consumption of meat replacement products was reported by vegans (3%), lacto-ovo vegetarians (5%), pescatarians (2%). Reported supplement use was highest among vegans (62%) and lowest among flexitarians (28%). Dietary motivations were driven by environmental (71%), health (64%), and animal welfare (49%) concerns, across all dietary groups. 75% reported their self-perceived health to be good or very good.
We found that Norwegian adults adhering to plant-based diets consumed less fruit, vegetables, and whole grain products, together with more sugar than recommended in the Norwegian dietary guidelines. The participants reported their self-perceived health to be good or very good.
随着以植物为基础的饮食日益流行，我们旨在调查坚持不同类型植物性饮食的挪威成年人的饮食习惯、饮食动机和自我报告的健康状况。
2020年，808名受试者（530名女性和278名男性）参与了一项在线调查，其中包括纯素食者（8%）、蛋奶素食者（16%）、鱼素者（23%）和弹性素食者（53%）。
一半的参与者报告每天食用水果，四分之三的参与者每天食用蔬菜，四分之一的参与者每天食用全谷物产品。一半的参与者报告每周食用糖果和咸味零食，10%的参与者报告每天饮用含糖饮料。纯素食者（49%）、蛋奶素食者（33%）、鱼素者（32%）和弹性素食者（25%）报告每天食用牛奶及奶制品替代品。纯素食者（3%）、蛋奶素食者（5%）、鱼素者（2%）报告每天食用肉类替代品。报告显示，补充剂的使用在纯素食者中最高（62%），在弹性素食者中最低（28%）。在所有饮食群体中，饮食动机主要是出于对环境（71%）、健康（64%）和动物福利（49%）的关注。75%的人报告他们自我感觉健康状况良好或非常好。
我们发现，坚持植物性饮食的挪威成年人食用的水果、蔬菜和全谷物产品比挪威饮食指南建议的要少，糖的摄入量则更多。参与者报告他们自我感觉健康状况良好或非常好。
