Department of Psychiatry, College of Medicine, University of Arizona, 1501 North Campbell Avenue, PO Box 245002, BUMC Suite 7326, Tucson, AZ 85724-5002, USA.
Sleep Med Clin. 2022 Jun;17(2):117-139. doi: 10.1016/j.jsmc.2022.03.001. Epub 2022 Apr 22.
Insufficient sleep and sleep disorders are highly prevalent in the population and are associated with significant morbidity and mortality. Adverse outcomes of insufficient sleep and/or sleep disorders are weight gain and obesity, cardiovascular disease, diabetes, accidents and injuries, stress, pain, neurocognitive dysfunction, psychiatric symptoms, and mortality. Exposure to sleep difficulties varies by age, sex, race/ethnicity, and socioeconomic status; significant sleep health disparities exist in the population. Societal influences, such as globalization, technology, and public policy, affect sleep at a population level.
睡眠不足和睡眠障碍在人群中非常普遍，并且与显著的发病率和死亡率有关。睡眠不足和/或睡眠障碍的不良后果包括体重增加和肥胖、心血管疾病、糖尿病、事故和伤害、压力、疼痛、神经认知功能障碍、精神症状和死亡。睡眠困难的暴露因年龄、性别、种族/民族和社会经济地位而异；人群中存在显著的睡眠健康差距。全球化、技术和公共政策等社会影响会影响人群的睡眠。
