Qin Xia, Mao Yong, Wang Hongmei, Wu Hongxia, Xu Yong, Zhao Jie
Department of Nursing, Wuxi Medical College, Jiangnan University, China.
Department of Nursing, Taizhou Integrated Traditional Chinese and Western Medicine Hospital, China.
J Phys Ther Sci. 2022 Jul;34(7):509-514. doi: 10.1589/jpts.34.509. Epub 2022 Jul 1.
[Purpose] We aimed to investigate the effects of the Otago Exercise Program in older hypertensive patients with pre-frailty. [Participants and Methods] Participants were randomly divided into the (Otago Exercise Program OEP) group (n=37) and the control group (n=38). The OEP group completed the exercise step 3 times during hospitalization. For 12 weeks, the OEP group exercised at home and the control group completed daily walking activities ≥3 times per week. [Results] There were significant differences in FRAIL scale score, 10-meter gait speed, one-leg standing test results, and functional reach test results between the two groups. In addition to the above indicators, the differences in diastolic blood pressure were also statistically significant between the two groups before and after intervention. [Conclusion] The OEP can improve frailty and the ability to perform activity in older hypertensive patients with pre-frailty. Diastolic blood pressure decreases significantly after intervention.
[目的] 我们旨在研究奥塔哥运动计划对老年高血压前期虚弱患者的影响。[参与者与方法] 参与者被随机分为奥塔哥运动计划（OEP）组（n = 37）和对照组（n = 38）。OEP组在住院期间完成3次运动步骤。在12周内，OEP组在家中进行锻炼，对照组每周完成≥3次的日常步行活动。[结果] 两组在衰弱量表评分、10米步行速度、单腿站立测试结果和功能性伸展测试结果方面存在显著差异。除上述指标外，两组干预前后舒张压差异也具有统计学意义。[结论] OEP可改善老年高血压前期虚弱患者的虚弱状况和活动能力。干预后舒张压显著降低。
