Escuela de Ciencias de la Actividad Física, el Deporte y la Salud, Universidad de Santiago de Chile (USACH), Las Sophoras 175, Estación Central, Santiago, Chile.
Laboratorio de Rendimiento Humano, Grupo de Estudio en Educación, Actividad Física y Salud (GEEAFyS), Universidad Católica del Maule, Talca, Chile.
Sci Rep. 2022 Jul 5;12(1):11382. doi: 10.1038/s41598-022-15504-z.
This study aimed to compare compliance with 24-h movement guidelines across countries and examine the associations with markers of adiposity in adults from eight Latin American countries. The sample consisted of 2338 adults aged 18-65 years. Moderate-to-vigorous physical activity (MVPA) and sedentary behavior (SB) data were objectively measured using accelerometers. Sleep duration was self-reported using a daily log. Body mass index and waist circumference were assessed as markers of adiposity. Meeting the 24-h movement guidelines was defined as ≥ 150 min/week of MVPA; ≤ 8 h/day of SB; and between 7 and 9 h/day of sleep. The number of guidelines being met was 0.90 (95% CI 0.86, 0.93) with higher value in men than women. We found differences between countries. Meeting two and three movement guidelines was associated with overweight/obesity (OR: 0.75, 95% CI 0.58, 0.97 and OR: 0.69, 95% CI 0.51, 0.85, respectively) and high waist circumference (OR: 0.74, 95% CI 0.56, 0.97 and OR: 0.77, 95% CI 0.62, 0.96). Meeting MVPA and SB recommendations were related to reduced adiposity markers but only in men. Future research is needed to gain insights into the directionality of the associations between 24-h movement guidelines compliance and markers of adiposity but also the mechanisms underlying explaining differences between men and women.
本研究旨在比较八个拉丁美洲国家成年人对 24 小时运动指南的遵守情况,并探讨其与肥胖指标的相关性。该样本由 2338 名 18-65 岁成年人组成。使用加速度计客观测量中度至剧烈体力活动(MVPA)和久坐行为(SB)数据。使用每日日志自我报告睡眠时间。身体质量指数和腰围被评估为肥胖指标。满足 24 小时运动指南的定义为:MVPA≥150 分钟/周;SB≤8 小时/天;睡眠时长在 7-9 小时/天之间。满足指南的数量为 0.90(95%CI 0.86,0.93),男性高于女性。我们发现了国家之间的差异。同时满足两项和三项运动指南与超重/肥胖相关(OR:0.75,95%CI 0.58,0.97 和 OR:0.69,95%CI 0.51,0.85)和高腰围(OR:0.74,95%CI 0.56,0.97 和 OR:0.77,95%CI 0.62,0.96)。满足 MVPA 和 SB 建议与降低肥胖指标相关,但仅在男性中如此。需要进一步的研究来深入了解 24 小时运动指南遵守情况与肥胖指标之间的关联方向,以及解释男性和女性之间差异的机制。