School of Physical Education, China University of Geosciences, Wuhan 430074, China.
Int J Environ Res Public Health. 2022 Aug 6;19(15):9696. doi: 10.3390/ijerph19159696.
As an innovative exercise therapy, therapeutic climbing (TC) has attracted more attention than ever before in recent years. In this review of the related studies on TC, the authors explore its origin and development; summarize its therapeutic effect in treating depression, low back pain and other diseases; and further analyze its underlying mechanism. According to the literature, TC was primarily applied in the field of orthopedics and then was gradually used in neurology, psychiatry and psychology. It provides a new means for the treatment of depression, lower back pain, multiple sclerosis and other diseases. There are two potential mechanisms: physiological and psychological. In the future, exercise effects, adverse effects and exercise prescriptions of TC should be explored with large samples and high-quality randomized controlled trials.
作为一种创新性的运动疗法，治疗性攀岩（TC）近年来受到了前所未有的关注。在对 TC 相关研究的综述中，作者探讨了其起源和发展；总结了其在治疗抑郁症、腰痛等疾病方面的治疗效果；并进一步分析了其潜在的作用机制。根据文献，TC 最初主要应用于骨科领域，然后逐渐应用于神经病学、精神病学和心理学领域。它为抑郁症、腰痛、多发性硬化症等疾病的治疗提供了一种新的手段。其潜在机制有两种：生理和心理。未来应采用大样本和高质量的随机对照试验来探索 TC 的运动效果、不良反应和运动处方。
