Institute for Health and Sport (IHES), Victoria University, Melbourne, VIC,Australia.
School of Occupational Therapy, Elborn College, Western University, London, ON,Canada.
J Phys Act Health. 2022 Aug 19;19(9):615-622. doi: 10.1123/jpah.2022-0233. Print 2022 Sep 1.
External contexts, including the social and physical contexts, are independent predictors of momentary physical activity and sedentary behaviors. However, no studies to date have examined how external contexts are related to overall momentary movement behavior compositions using compositional data analysis. Therefore, this study aimed to determine differences in momentary movement behavior compositions between different social and physical contexts in adolescents.
Overall, 119 adolescents (mean age 14.7 y, SD = 1.44) provided details about their momentary physical and social contexts over 4 days using ecological momentary assessment. Sedentary behaviors, light-intensity physical activity, and moderate to vigorous physical activity were assessed using ActiGraph GT3X+ accelerometers. Compositional multivariate multilevel models were estimated to determine if movement behavior compositions differed between contexts.
Participants engaged in significantly less sedentary behaviors when outdoors compared with indoors and replaced it with moderate to vigorous physical activity. Participants also engaged in significantly less sedentary behaviors when with friends or friends and family and replaced it with light-intensity physical activity.
These results highlight the potential of targeting external contexts to increase physical activity and to reduce sedentary behavior in adolescents' daily lives. These factors could be targeted in mobile health and just-in-time adaptive interventions to improve young people's movement behavior compositions.
外部环境(包括社会环境和物理环境)是即时身体活动和久坐行为的独立预测因素。然而,迄今为止,尚无研究使用成分数据分析法来检验外部环境与整体即时运动行为成分之间的关系。因此,本研究旨在确定青少年在不同社会和物理环境下即时运动行为成分的差异。
共有 119 名青少年(平均年龄 14.7 岁,SD=1.44)在 4 天内通过生态瞬时评估详细记录了他们的即时身体和社会环境。使用 ActiGraph GT3X+加速度计评估久坐行为、低强度体力活动和中等到剧烈强度体力活动。使用成分多元多层模型来确定不同环境下的运动行为成分是否存在差异。
与在室内相比,参与者在户外时的久坐行为明显减少,而中等到剧烈强度体力活动则相应增加。当参与者与朋友或朋友和家人在一起时,他们的久坐行为也明显减少,而低强度体力活动则相应增加。
这些结果强调了针对外部环境来增加青少年日常生活中的身体活动和减少久坐行为的潜力。这些因素可以在移动健康和适时自适应干预中加以利用,以改善年轻人的运动行为成分。