Institute for Health and Sport (IHES), Victoria University, PO Box 14428, Melbourne, VIC, 8001, Australia.
School of Education, College of Design and Social Context, RMIT, PO Box 71, Bundoora, VIC, 3083, Australia.
J Behav Med. 2021 Jun;44(3):296-309. doi: 10.1007/s10865-020-00197-4. Epub 2021 Jan 2.
There is limited research on how the context in which moderate-to-vigorous physical activity (MVPA) occurs influences the relationship between physical activity and affect. This study aimed to investigate how the social context and physical environment enhance the relationship between MVPA and affect in daily life. Overall, 119 adolescents (mean age = 14.7 years) provided information about their core affect, physical environment and social context on multiple occasions over a 4-day period using ecological momentary assessment. Additionally, participants' level of MVPA was objectively measured using accelerometers. Level of MVPA was positively associated with energetic arousal, being outdoors was positively associated with valence and energetic arousal, and being with someone else was also positively associated with energetic arousal. Additionally, being outdoors moderated the association between MVPA and tense arousal so that MVPA was only inversely related to tense arousal when outdoors. These findings showed that young people experience more positive valence, greater levels of energetic arousal and less tense arousal when physically active outdoors compared to when indoors and highlight the importance of encouraging young people to participate in physical activity outdoors. Further research is warranted to understand how social contexts may influence the association between MVPA and affect in young people.
关于中等到剧烈的身体活动(MVPA)发生的环境如何影响身体活动与情绪之间的关系,相关研究有限。本研究旨在调查社会环境和物理环境如何增强日常生活中 MVPA 与情绪之间的关系。总体而言,119 名青少年(平均年龄=14.7 岁)在 4 天的时间里,通过生态瞬间评估多次提供了关于核心情绪、物理环境和社会环境的信息。此外,参与者的 MVPA 水平通过加速度计进行客观测量。MVPA 水平与精力充沛的兴奋呈正相关,在户外与活力和精力充沛的兴奋呈正相关,与他人在一起也与精力充沛的兴奋呈正相关。此外,在户外时,户外环境会调节 MVPA 与紧张兴奋之间的关联,使得只有在户外时,MVPA 才与紧张兴奋呈负相关。这些发现表明,与在室内相比,年轻人在户外进行身体活动时,体验到更多的积极情绪、更高的精力充沛兴奋水平和更少的紧张兴奋。这强调了鼓励年轻人在户外参与身体活动的重要性。需要进一步的研究来了解社会环境如何影响年轻人中 MVPA 与情绪之间的关联。