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优秀田径运动员(径赛和田赛)的腘绳肌损伤和腘绳肌专项训练。

Hamstring Muscle Injuries and Hamstring Specific Training in Elite Athletics (Track and Field) Athletes.

机构信息

Inter-University Laboratory of Human Movement Biology (LIBM EA 7424), University of Lyon, University Jean Monnet, 42023 Saint Etienne, France.

Department of Clinical and Exercise Physiology, Sports Medicine Unit, Faculty of Medicine, University Hospital of Saint-Etienne, 42055 Saint-Etienne, France.

出版信息

Int J Environ Res Public Health. 2022 Sep 2;19(17):10992. doi: 10.3390/ijerph191710992.

Abstract

OBJECTIVE

We aimed to describe hamstring muscle injury (HMI) history and hamstring specific training (HST) in elite athletes. A secondary aim was to analyse the potential factors associated with in-championships HMI.

METHODS

We conducted a prospective cohort study to collect data before and during the 2018 European Athletics Championships. Injury and illness complaints during the month before the championship, HMI history during the entire career and the 2017-18 season, HST (strengthening, stretching, core stability, sprinting), and in-championship HMI were recorded. We calculated proportions of athletes with HMI history, we compared HST according to sex and disciplines with Chi2 tests or ANOVA, and analysed factors associated with in-championship HMI using simple model logistic regression.

RESULTS

Among the 357 included athletes, 48% reported at least one HMI during their career and 24% during the 2017-18 season. Of this latter group, 30.6% reported reduced or no participation in athletics' training or competition at the start of the championship due to the hamstring injury. For HST, higher volumes of hamstring stretching and sprinting were reported for disciplines requiring higher running velocities (i.e., sprints, hurdles, jumps, combined events and middle distances). Five in-championship HMIs were recorded. The simple model analysis showed a lower risk of sustaining an in-championships HMI for athletes who performed more core (lumbo-pelvic) stability training (OR = 0.49 (95% CI: 0.25 to 0.89), = 0.021).

CONCLUSIONS

Our present study reports that HMI is a characteristic of the athletics athletes' career, especially in disciplines involving sprinting. In these disciplines, athletes were performing higher volumes of hamstring stretching and sprinting than in other disciplines. Further studies should be conducted to better understand if and how HST are protective approaches for HMI in order to improve HMI risk reduction strategies.

摘要

目的

描述精英运动员的腘绳肌损伤(HMI)史和腘绳肌专项训练(HST)。次要目的是分析与锦标赛期间 HMI 相关的潜在因素。

方法

我们进行了一项前瞻性队列研究,在 2018 年欧洲田径锦标赛之前和期间收集数据。记录了锦标赛前一个月的伤病情况、整个职业生涯和 2017-18 赛季的 HMI 史、HST(力量训练、伸展运动、核心稳定性、短跑)以及锦标赛期间的 HMI。我们计算了有 HMI 史的运动员比例,比较了按性别和项目划分的 HST,使用卡方检验或 ANOVA 进行比较,并使用简单模型逻辑回归分析与锦标赛期间 HMI 相关的因素。

结果

在 357 名入选运动员中,48%报告在职业生涯中至少有一次 HMI,24%在 2017-18 赛季报告。在后者中,30.6%因腘绳肌损伤而在锦标赛开始时减少或停止参加田径训练或比赛。在 HST 方面,需要更高跑步速度的项目(即短跑、跨栏、跳跃、全能和中距离)报告的腘绳肌伸展和短跑量更高。记录了 5 例锦标赛期间的 HMI。简单模型分析显示,进行更多核心(腰-骨盆)稳定性训练的运动员发生锦标赛期间 HMI 的风险较低(OR = 0.49(95%CI:0.25 至 0.89), = 0.021)。

结论

本研究报告 HMI 是田径运动员职业生涯的特征,尤其是在涉及短跑的项目中。在这些项目中,运动员进行的腘绳肌伸展和短跑量高于其他项目。应进一步研究以更好地了解 HST 是否以及如何对 HMI 具有保护作用,以便改进 HMI 风险降低策略。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/b684/9518337/87dec5327cbc/ijerph-19-10992-g001.jpg

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