Institute of Physical Culture Sciences, University of Szczecin, 71-065 Szczecin, Poland.
Faculty of Social Sciences, Institute of Psychology, University of Szczecin, 71-017 Szczecin, Poland.
Int J Environ Res Public Health. 2022 Sep 2;19(17):11004. doi: 10.3390/ijerph191711004.
The aim of the study was to determine the relationship between self-assessment of physical fitness and health, and the motivational role of physical activity goals in people, depending on their sports discipline. The study included 470 men and 218 women, aged 18-45, from western and southern Poland. The respondents practiced sports recreationally (fitness-F), competitively (football-FB, martial arts-MA), and for rehabilitation and sports purposes (wheelchair rugby-R). The standardized questionnaire for the motivational role of physical activity goals (, IPAO) by Lipowski and Zaleski and the authors' questionnaire on lifestyle were used. In the statistical analyses, non-parametric statistics were used. Individuals with very high and high self-assessment of their physical fitness and very good self-assessment of health achieved higher scores on the motivational value scale, time management, motivational conflict and multidimensionality of physical activity goals ( < 0.05). Respondents who assessed their health as very good achieved lower results on the perseverance scale, compared to those who assessed their health as good or poor. Self-assessment of physical fitness had a positive, high and moderate correlation with the self-assessment of health in people practicing wheelchair rugby, fitness, football and martial arts (r = 0.61; r = 0.52; r = 0.41; r = 0.40, respectively). Correlations were found between the motivational role and time management in people practicing fitness (r = 0.81), football (r = 0.66) and martial arts (r = 0.45), and multidimensionality of goals in those practicing fitness (r = 0.65) and martial arts (r = 0.42) Wheelchair rugby players scored the highest on all KCAF scales (except for motivational conflict). Self-assessment of physical fitness of wheelchair rugby players and fitness practitioners was negatively correlated with time management (r = -0.68; r = -0.49), multidimensionality of goals (r = -0.51; r = -0.49) and motivational values (r = -0.43; r = -0.43). The demonstrated relationships indicated that there was a need to strengthen the self-esteem and motivation for physical activity, promoting perseverance, the ability to focus on the implementation of one's goals and prioritizing the goals among people practicing various sports disciplines.
本研究旨在确定身体素质自我评估与健康之间的关系,并探讨体育活动目标的激励作用在不同运动项目人群中的作用。研究对象包括来自波兰西部和南部的 470 名男性和 218 名女性,年龄在 18-45 岁之间。这些参与者从事的运动项目包括健身娱乐(健身-F)、竞技(足球-FB、武术-MA)和康复运动(轮椅橄榄球-R)。研究使用了 Lipowski 和 Zaleski 的标准化体育活动目标激励作用问卷(IPAQ)和作者的生活方式问卷。在统计分析中,采用了非参数统计方法。身体素质自我评估非常高和高、健康自我评估非常好的个体在激励价值量表、时间管理、激励冲突和体育活动目标多维性方面的得分更高(<0.05)。与健康自评良好或较差的个体相比,健康自评非常好的个体在毅力量表上的得分较低。身体素质自我评估与从事轮椅橄榄球、健身、足球和武术的个体的健康自我评估呈正相关,相关性较高(r=0.61;r=0.52;r=0.41;r=0.40)。在健身(r=0.81)、足球(r=0.66)和武术(r=0.45)项目中,激励作用与时间管理之间存在相关性,在健身(r=0.65)和武术(r=0.42)项目中,目标多维性之间存在相关性。轮椅橄榄球运动员在所有 KCAF 量表上的得分最高(激励冲突量表除外)。轮椅橄榄球运动员和健身运动员的身体素质自我评估与时间管理(r=-0.68;r=-0.49)、目标多维性(r=-0.51;r=-0.49)和激励价值(r=-0.43;r=-0.43)呈负相关。研究结果表明,需要加强不同运动项目人群的自尊心和体育活动动机,培养毅力、专注于实现目标的能力以及在目标优先级排序方面的能力。