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排球比赛中心率和血乳酸反应。

Heart rate and blood lactate responses during the volleyball match.

机构信息

Department of Coaching Education, Faculty of Sport Sciences, Gazi University, Ankara, Turkey.

Department of Physical Education and Sports, Faculty of Sport Sciences, Gazi University, Ankara, Turkey.

出版信息

Sci Rep. 2022 Sep 12;12(1):15344. doi: 10.1038/s41598-022-19687-3.

Abstract

This study aimed to examine the heart rate and blood lactate responses of female volleyball players during the match according to the player positions. A total of 24 senior female volleyball players (middle blocker (n = 6), setter (n = 6), spiker (n = 6), and libero (n = 6)) were monitored for heart rate and blood lactate before, during and after a volleyball match. The mean heart rate and blood lactate level of volleyball players were determined 117.2 ± 13.9 bpm, 2.7 ± 1.2 mmol/L during the match. Heart rate was statistically different between all playing positions except middle blockers vs. spikers (p < 0.05). The blood lactate levels between the groups were not statistically different. The setters have the lowest heart rate and the libero players have the highest during the match. All subjects have a heart rate 50-60% and below 50% of their heart rate maximum during more than half of the match duration. These current results can be used by coaches to determine a specific training load based on the heart rate and blood lactate differences between playing positions.

摘要

本研究旨在根据球员位置检查女排球运动员在比赛中的心率和血乳酸反应。共有 24 名高级女排运动员(中拦网手(n=6)、二传手(n=6)、扣球手(n=6)和自由人(n=6))在排球比赛前后监测心率和血乳酸。排球运动员的平均心率和血乳酸水平在比赛中分别为 117.2±13.9 bpm 和 2.7±1.2 mmol/L。除中拦网手与扣球手之间外,所有位置的心率均存在统计学差异(p<0.05)。组间血乳酸水平无统计学差异。比赛中,二传手的心率最低,自由人最高。所有受试者在比赛的一半以上时间内,心率达到最大心率的 50-60%以下,且低于 50%。这些结果可以帮助教练根据不同位置的心率和血乳酸差异来确定特定的训练负荷。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/1b7a/9467989/27611262152e/41598_2022_19687_Fig1_HTML.jpg

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