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优势地位和短跑间歇训练对力量型、耐力型和非训练男性睾酮和皮质醇水平的影响。

Effects of Dominance and Sprint Interval Exercise on Testosterone and Cortisol Levels in Strength-, Endurance-, and Non-Training Men.

作者信息

Zurek Grzegorz, Danek Natalia, Żurek Alina, Nowak-Kornicka Judyta, Żelaźniewicz Agnieszka, Orzechowski Sylwester, Stefaniak Tadeusz, Nawrat Magdalena, Kowal Marta

机构信息

Department of Biostructure, Faculty of Physical Education and Sport, Wroclaw University of Health and Sport Sciences, 51-612 Wroclaw, Poland.

Department of Physiology and Biochemistry, Faculty of Physical Education and Sport, Wroclaw University of Health and Sport Sciences, 51-612 Wroclaw, Poland.

出版信息

Biology (Basel). 2022 Jun 24;11(7):961. doi: 10.3390/biology11070961.

Abstract

The aim of the study was to investigate the response of testosterone and cortisol to sprint interval exercises (SIEs) and to determine the role of dominance. The experiment was conducted in a group of 96 men, divided into endurance-training, strength-training, and non-training groups. Participants performed SIEs consisting of 5 × 10-s all-out bouts with a 50-s active recovery. Using the passive drool method, testosterone and cortisol concentrations were measured in saliva samples at rest at 10 min pre and 12 min post exercise. Participants’ heart rate (HR) was measured during the whole exercise. Dominance was assessed by the participants before the study; the rating of perceived exertion (RPE) was measured immediately after each bout. The study showed that those who trained in endurance and strength sports had significantly lower mean HRs after five acute 10-s interval bouts than those in the non-training group (p = 0.006 and p = 0.041, respectively). Dominance has an inverse relation to changes in HR; however, it has no relation to hormone response. No significant differences were observed in testosterone and cortisol changes in the endurance-training, strength-training, and non-training groups after SIE (p > 0.05), which may indicate that the exercise volume was too low.

摘要

本研究的目的是调查睾酮和皮质醇对短跑间歇训练(SIEs)的反应,并确定优势的作用。实验在一组96名男性中进行,分为耐力训练组、力量训练组和非训练组。参与者进行了由5次10秒全力冲刺回合组成的SIEs,每次回合之间有50秒的主动恢复时间。采用被动流涎法,在运动前10分钟和运动后12分钟的静息状态下,测量唾液样本中的睾酮和皮质醇浓度。在整个运动过程中测量参与者的心率(HR)。在研究前由参与者评估优势;在每次回合后立即测量主观用力程度(RPE)。研究表明,在进行五次急性10秒间歇回合后,耐力和力量运动训练的参与者的平均心率显著低于非训练组(分别为p = 0.006和p = 0.041)。优势与心率变化呈负相关;然而,它与激素反应无关。在SIE后,耐力训练组、力量训练组和非训练组的睾酮和皮质醇变化没有显著差异(p > 0.05),这可能表明运动量过低。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/0c98/9312330/3d43bdb4392d/biology-11-00961-g001.jpg

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