饮食与行为干预对非酒精性脂肪性肝病患者肝纤维化进展的影响：一项随机对照试验

Associations between adherence to the MIND diet and prevalence of psychological disorders, and sleep disorders severity among obese and overweight women: A cross-sectional study.

机构信息

Department of Cellular, Molecular Nutrition School of Nutritional Sciences and Dietetics, Tehran University of Medical Sciences (TUMS), Tehran, Iran.

Department of Community Nutrition, School of Nutritional Sciences and Dietetics, Tehran University of Medical Sciences (TUMS), Tehran, Iran.

出版信息

Nutr Health. 2024 Sep;30(3):513-519. doi: 10.1177/02601060221127461. Epub 2022 Sep 21.

DOI:10.1177/02601060221127461

PMID:36131503

Abstract

BACKGROUND

The effect of dietary patterns on sleep disorders and mental illness has previously been investigated. However, these studies have reported contradictory findings, and thus, the present study aimed to assess the association of the MIND diet on the sleep pattern and mental health in obese women.

METHODS

This is a cross-sectional study in which 282 women, aged 18-56 years with BMI ≥ 25 kg/m.with no underlying diseases and malignancies, and participated. We used a semi-quantitative food frequency questionnaire (FFQ) to collect participant's dietary intake. The Pittsburgh Sleep Quality Index (PSQI) and Depression Anxiety Stress Scales (DASS) were used to measure the status of sleep disturbance and psychological disorders, including depression, anxiety, and stress respectively.

RESULTS

A decreasing trend for psychological stress was observed in the highest quartiles of MIND diet score vs. the lowest quartiles (OR = 0.6 CI: 0.23-1.5 vs. 1.16 CI: 0.55-2.47). No significant difference was observed between severity of depression (OR = 0.87 95%, CI: 0.7-1.09, = 0.23), anxiety (OR = 1.02, 95% CI: 0.81-1.27, = 0.86), stress (OR = 0.99 95%, CI: 0.79-1.23, = 0.92), and MIND diet adherence in the crude and adjusted models.

CONCLUSION

The main finding from this study was that there is no significant association between adherence to the MIND diet and studied psychological disorders.

摘要

背景

先前已经研究了饮食模式对睡眠障碍和精神疾病的影响。然而，这些研究报告的结果相互矛盾，因此，本研究旨在评估 MIND 饮食对肥胖女性睡眠模式和心理健康的影响。

方法

这是一项横断面研究，共纳入 282 名年龄在 18-56 岁、BMI≥25kg/m2、无潜在疾病和恶性肿瘤的女性。我们使用半定量食物频率问卷（FFQ）收集参与者的饮食摄入量。匹兹堡睡眠质量指数（PSQI）和抑郁焦虑压力量表（DASS）用于评估睡眠障碍和心理障碍的状况，包括抑郁、焦虑和压力。

结果

与最低四分位数相比，MIND 饮食评分最高四分位数的心理压力呈下降趋势（OR=0.6，CI：0.23-1.5 与 1.16，CI：0.55-2.47）。在严重程度方面，抑郁（OR=0.87，95%CI：0.7-1.09， = 0.23）、焦虑（OR=1.02，95%CI：0.81-1.27， = 0.86）、压力（OR=0.99，95%CI：0.79-1.23， = 0.92）与 MIND 饮食依从性之间均未观察到显著差异。