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Seasonal variation and sleep patterns in a hot climate Arab Region.阿拉伯炎热地区的季节性变化和睡眠模式。
Sleep Breath. 2023 Mar;27(1):355-362. doi: 10.1007/s11325-022-02620-3. Epub 2022 Apr 26.
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Agreement analysis of sleep patterns between self-reported questionnaires and actigraphy in adults.成人自报告问卷和活动记录仪睡眠模式的一致性分析。
Sleep Breath. 2021 Dec;25(4):1885-1891. doi: 10.1007/s11325-021-02296-1. Epub 2021 Jan 23.
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A double-edged sword: the association of daytime napping duration and metabolism related diseases in a Chinese population.双刃剑:日间小睡时长与中国人群代谢相关疾病的关联。
Eur J Clin Nutr. 2021 Feb;75(2):291-298. doi: 10.1038/s41430-020-00777-2. Epub 2020 Oct 20.
4
An atlas on risk factors for type 2 diabetes: a wide-angled Mendelian randomisation study.2 型糖尿病风险因素图谱:广角孟德尔随机化研究。
Diabetologia. 2020 Nov;63(11):2359-2371. doi: 10.1007/s00125-020-05253-x. Epub 2020 Sep 8.
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Sleep Patterns and Quality in Omani Adults.阿曼成年人的睡眠模式与质量
Nat Sci Sleep. 2020 Apr 14;12:231-237. doi: 10.2147/NSS.S233912. eCollection 2020.
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Epidemiology of Type 2 Diabetes - Global Burden of Disease and Forecasted Trends.2 型糖尿病的流行病学——全球疾病负担和预测趋势。
J Epidemiol Glob Health. 2020 Mar;10(1):107-111. doi: 10.2991/jegh.k.191028.001.
7
Treatment of Adult Obstructive Sleep Apnea with Positive Airway Pressure: An American Academy of Sleep Medicine Clinical Practice Guideline.成人阻塞性睡眠呼吸暂停治疗:美国睡眠医学学会临床实践指南。
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Use of Actigraphy for the Evaluation of Sleep Disorders and Circadian Rhythm Sleep-Wake Disorders: An American Academy of Sleep Medicine Clinical Practice Guideline.《使用活动记录仪评估睡眠障碍和昼夜节律睡眠-觉醒障碍:美国睡眠医学学会临床实践指南》。
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Association between long sleep duration and increased risk of obesity and type 2 diabetes: A review of possible mechanisms.长睡眠时长与肥胖和 2 型糖尿病风险增加的关联:可能机制的综述。
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10
Association between Siesta (Daytime Sleep), Dietary Patterns and the Presence of Metabolic Syndrome in Elderly Living in Mediterranean Area (Medis Study): The Moderating Effect of Gender.午休(白天睡眠)、饮食模式与代谢综合征在居住在地中海地区的老年人中的相关性(Medis 研究):性别对其的调节作用。
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年轻及中年健康成年人中糖化血红蛋白升高和肥胖与午睡超过1小时的关联。

Association of elevated glycated hemoglobin and obesity with afternoon napping for more than 1 h in young and middle-aged healthy adults.

作者信息

Al-Abri Mohammed A, Al Lawati Ibtisam, Al Zadjali Fahad

机构信息

Department of Physiology, College of Medicine and Health Sciences, Sultan Qaboos University, Muscat, Oman.

Department of Physiology, Oman College of Health Sciences, Muscat, Oman.

出版信息

Front Psychiatry. 2022 Oct 10;13:869464. doi: 10.3389/fpsyt.2022.869464. eCollection 2022.

DOI:10.3389/fpsyt.2022.869464
PMID:36299550
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC9589106/
Abstract

INTRODUCTION

Sleep has different patterns followed worldwide and can be influenced by social, cultural, and environmental factors. Daytime napping is commonly practiced in different parts of the world with controversial results of its effect on glucose metabolism. The current study aims to examine the association of afternoon napping and night sleep duration with metabolic derangements.

METHODS

This is a cross-sectional study involving young adults and middle-aged subjects. Anthropometric measurements were taken for height and weight and hip and waist ratio. Consented subjects were asked to wear actigraphy for 1 week and run their usual daily activities. Home sleep apnea testing was performed to exclude obstructive sleep apnea. Subjects had been asked to come fasting on day seven for blood collection to test for fasting glucose, glycated hemoglobin, lipid profile, and insulin.

RESULTS

A total of 405 subjects were involved to complete the study (52% male, 48% female). The mean age of participants was 32.8 ± 11.5 years. The study indicated that the duration of afternoon napping was significantly associated with abnormal glycated hemoglobin (HbA1c > 5.7%) ( = 0.01) and body mass index ( = 0.046) independent of age, gender, and nocturnal sleep duration. Nocturnal sleep duration was associated with increased insulin level ( = 0.04).

CONCLUSION

Afternoon napping is associated with an increased level of glycated hemoglobin and obesity and that may predispose to the development of type 2 diabetes mellitus.

摘要

引言

睡眠模式在全球各地各不相同,且会受到社会、文化和环境因素的影响。白天小睡在世界不同地区普遍存在,但其对葡萄糖代谢的影响结果存在争议。本研究旨在探讨午睡时间和夜间睡眠时间与代谢紊乱之间的关联。

方法

这是一项涉及年轻人和中年受试者的横断面研究。测量了身高、体重、臀围和腰围等人体测量数据。同意参与的受试者被要求佩戴活动记录仪1周,并进行日常活动。进行了家庭睡眠呼吸暂停测试以排除阻塞性睡眠呼吸暂停。要求受试者在第7天空腹前来采血,以检测空腹血糖、糖化血红蛋白、血脂和胰岛素。

结果

共有405名受试者参与完成了该研究(男性占52%,女性占48%)。参与者的平均年龄为32.8±11.5岁。研究表明,午睡时间与糖化血红蛋白异常(HbA1c>5.7%)(P=0.01)和体重指数(P=0.046)显著相关,且不受年龄、性别和夜间睡眠时间的影响。夜间睡眠时间与胰岛素水平升高相关(P=0.04)。

结论

午睡与糖化血红蛋白水平升高和肥胖有关,这可能易导致2型糖尿病的发生。