Department of Oral and Maxillofacial Sciences, Sapienza University of Rome, 00185 Rome, Italy.
Department of Public Health and Infectious Diseases, Sapienza University of Rome, 00185 Rome, Italy.
Int J Environ Res Public Health. 2022 Oct 23;19(21):13788. doi: 10.3390/ijerph192113788.
In the healthcare environment, more and more people experience work-related stress. The Faculty of Medicine and Dentistry of Sapienza University of Rome, having observed the need to take care of healthcare professionals, has set itself the objective of providing useful tools such as additional and necessary personal protective equipment for healthcare professionals.
To promote health through better management, skills, and the use of strategies and solutions to identify, decompress, and neutralize those responsible for work-related stress mechanisms in order to take care of those who care (CURARE CURANTES).
A randomized controlled clinical trial was conducted. The participants were enrolled by three departments of the Department of Dental and Maxillofacial Sciences of Rome; in consideration of emotional involvement of health professionals who work there. A motivational program was offered.
There were 17 and 16 healthcare professionals in the intervention and control groups, respectively. Levels of the mental composite score (MCS) varied both in the pre-post phase of the intervention group ( = 0.002), and between the intervention group and control group in the post phase ( = 0.006). No significant differences were observed for the physical composite score (PCS). Similarly, there were no significant differences regarding the positivity scale (PS) and the two dimensions of work-related stress (job demand and decision latitude).
This study demonstrates the efficacy of yoga training practiced directly in the workplace and wearing work clothes, entering the work context, not weighing further on the healthcare workload, and being a way to carry out physical activity even in those cases in which professionals do not have the time to do it in their free time.
在医疗保健环境中，越来越多的人经历与工作相关的压力。罗马萨皮恩扎大学医学与牙科学院观察到需要照顾医疗保健专业人员，因此设定了提供有用工具的目标，例如为医疗保健专业人员提供额外且必要的个人防护设备。
通过更好的管理、技能以及使用策略和解决方案来促进健康，以识别、减压和中和那些导致与工作相关的压力机制的人，从而照顾那些关心的人（CURARE CURANTES）。
进行了一项随机对照临床试验。参与者由罗马牙科和颌面科学系的三个系招募；考虑到在那里工作的卫生专业人员的情感投入。提供了一个激励计划。
干预组和对照组分别有 17 名和 16 名医疗保健专业人员。干预组的心理综合评分（MCS）水平在干预前-后阶段都有所变化（=0.002），并且在干预后阶段与对照组之间也有所变化（=0.006）。身体综合评分（PCS）没有观察到显著差异。同样，工作相关压力的积极量表（PS）和两个维度（工作需求和决策幅度）也没有显著差异。
这项研究表明，在工作场所直接进行瑜伽训练并穿着工作服是有效的，可以进入工作环境，不会进一步加重医疗保健工作量，并且是一种进行体育活动的方式，即使在专业人员没有时间在业余时间进行的情况下也是如此。
