Department of Chemistry and Biochemistry, Faculty of Physiotherapy, University of Physical Education in Kraków, Jana Pawła II Avenue 78, 31-571 Krakow, Poland.
Faculty of Physiotherapy, University of Physical Education in Kraków, Jana Pawła II Avenue 78, 31-571 Krakow, Poland.
Int J Environ Res Public Health. 2022 Dec 1;19(23):16108. doi: 10.3390/ijerph192316108.
Vibration exercises on a platform (whole-body vibration, WBV), widely used in rehabilitation, sports medicine, and fitness, is an alternative to strength effort. The presented study assessed the effect of a 12-week cycle of vibration training on the serum concentrations of brain-derived neurotrophic factor (BDNF) and cortisol in young women (trial ID: ACTRN 12621000114842). Volunteers were assigned to three groups: performing exercises on a vibrating platform (n = 17), performing identical exercises without a platform (n = 12), and passive control group (n = 17). The concentration of BDNF and cortisol was assessed four times: before the first training session, 5 min after it, also before, and 5 min after the last training session. There were no statistically significant changes in the groups or among groups for both substances. WBV in the presented form did not increase the secretion of BDNF and is not a stressful stimulus.
平台振动练习(全身振动,WBV)在康复、运动医学和健身领域广泛应用,是力量训练的一种替代方法。本研究评估了为期 12 周的振动训练周期对年轻女性血清脑源性神经营养因子(BDNF)和皮质醇浓度的影响(试验 ID:ACTRN 12621000114842)。志愿者被分配到三个组:在振动平台上进行锻炼(n = 17)、在没有平台的情况下进行相同的锻炼(n = 12)和被动对照组(n = 17)。BDNF 和皮质醇的浓度在四次评估中进行:第一次训练课前、训练后 5 分钟、最后一次训练课前和训练后 5 分钟。两组和组间均未出现两种物质的统计学显著变化。本研究中所采用的 WBV 形式并未增加 BDNF 的分泌,也不是一种应激刺激。