Section for Sport Science,Department for Public Health,Aarhus University,Aarhus,Denmark.
Proc Nutr Soc. 2018 Feb;77(1):32-41. doi: 10.1017/S0029665117001951. Epub 2017 Aug 29.
Due to increased longevity, women can expect to live more than one-third of their lives in a post-menopausal state, which is characterised by low circulating levels of oestrogen and progesterone. The aim of this review is to provide insights into current knowledge of the effect of female hormones (or lack of female hormones) on skeletal muscle protein turnover at rest and in response to exercise. This review is primarily based on data from human trials. Many elderly post-menopausal women experience physical disabilities and loss of independence related to sarcopenia, which reduces life quality and is associated with substantial financial costs. Resistance training and dietary optimisation can counteract or at least decelerate the degenerative ageing process, but lack of oestrogen in post-menopausal women may reduce their sensitivity to these anabolic stimuli and accelerate muscle loss. Tendons and ligaments are also affected by sex hormones, but the effect seems to differ between endogenous and exogenous female hormones. Furthermore, the effect seems to depend on the age, and as a result influence the biomechanical properties of the ligaments and tendons differentially. Based on the present knowledge oestrogen seems to play a significant role with regard to skeletal muscle protein turnover. Therefore, oestrogen/hormonal replacement therapy may counteract the degenerative changes in skeletal muscle. Nevertheless, there is a need for greater insight into the direct and indirect mechanistic effects of female hormones before any evidence-based recommendations regarding type, dose, duration and timing of hormone replacement therapy can be provided.
由于寿命延长,女性预期会有超过三分之一的时间处于绝经后状态,其特征是循环雌激素和孕激素水平降低。本综述的目的是提供关于女性激素(或缺乏女性激素)对静息和运动时骨骼肌蛋白周转的影响的最新知识。本综述主要基于人体试验的数据。许多老年绝经后妇女因肌肉减少症而经历身体残疾和丧失独立性,这降低了生活质量,并与大量经济成本相关。阻力训练和饮食优化可以对抗或至少减缓退行性衰老过程,但绝经后妇女缺乏雌激素可能会降低她们对这些合成代谢刺激的敏感性,并加速肌肉丧失。肌腱和韧带也受到性激素的影响,但这种影响似乎在内源性和外源性女性激素之间有所不同。此外,这种影响似乎取决于年龄,因此会对韧带和肌腱的生物力学特性产生不同的影响。根据目前的知识,雌激素似乎在骨骼肌蛋白周转方面发挥着重要作用。因此,雌激素/激素替代疗法可能会对抗骨骼肌的退行性变化。然而,在提供任何基于证据的关于激素替代疗法的类型、剂量、持续时间和时机的建议之前,需要更深入地了解女性激素的直接和间接机制作用。