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不同干预措施联合抗阻训练对伴有肌少症的老年男性骨骼肌健康的影响：系统评价。

Effects of different intervention combined with resistance training on musculoskeletal health in older male adults with sarcopenia: A systematic review.

机构信息

Department of Health Sciences, Faculty of Health Sciences, University of Jaén, Jaén, Spain.

ZIPATEFI Research Group, Faculty of Health Sciences and Sports, University Foundation of the Área Andina, Pereira, Colombia.

出版信息

Front Public Health. 2023 Jan 6;10:1037464. doi: 10.3389/fpubh.2022.1037464. eCollection 2022.

DOI:10.3389/fpubh.2022.1037464
PMID:36684863
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC9853907/
Abstract

OBJECTIVES

Nowadays, there is a significant increase in the elderly population in many countries around the world, and sarcopenia is one of the most common consequences of this with resistance training being one of the best treatments. Hence, this systematic review was conducted to determine what are the effects of different combinations of resistance training-based interventions on the musculoskeletal health of older male adults with sarcopenia.

METHODS

This systematic review was performed following the PRISMA 2020 guidelines. The search was performed between February and August 2022 in three electronic databases: Pubmed (MEDLINE), Web of Science (WOS) and Scopus employing different keywords combined with Boolean operators. Only 13 articles were included out of the initial 1,019.

RESULTS

The articles studied the effects of resistance training combined with other interventions, 6 articles combined it with protein and vitamin supplementation, 4 with protein supplements only, while 3 combined it with aerobic training, finding beneficial results mainly on strength, functionality, and body composition.

CONCLUSION

Resistance Training combined with Aerobic Training or nutritional supplements has better effects than Resistance Training alone in older male adults with sarcopenia.

SYSTEMATIC REVIEW REGISTRATION

https://www.crd.york.ac.uk/prospero/#recordDetails, identifier: CRD42022354184.

摘要

目的

如今，世界上许多国家的老年人口都在显著增加，而肌肉减少症是其中最常见的后果之一，抗阻训练是治疗肌肉减少症的最佳方法之一。因此，本系统评价旨在确定不同的抗阻训练干预组合对患有肌肉减少症的老年男性成年人的骨骼肌肉健康有何影响。

方法

本系统评价按照 PRISMA 2020 指南进行。检索时间为 2022 年 2 月至 8 月，在 3 个电子数据库（PubMed（医学索引在线）、Web of Science（科学引文索引）和 Scopus）中使用不同的关键词和布尔运算符进行搜索。最初检索到 1019 篇文献，最终只有 13 篇被纳入。

结果

这些文章研究了抗阻训练与其他干预措施相结合的效果，其中 6 篇文章将其与蛋白质和维生素补充剂相结合，4 篇文章仅与蛋白质补充剂相结合，3 篇文章将其与有氧运动相结合，主要发现对力量、功能和身体成分有有益的效果。

结论

与单独进行抗阻训练相比，抗阻训练与有氧运动或营养补充剂相结合对患有肌肉减少症的老年男性成年人有更好的效果。

系统评价注册

https://www.crd.york.ac.uk/prospero/#recordDetails，标识符：CRD42022354184。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/2cf8/9853907/47677af8e068/fpubh-10-1037464-g0001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/2cf8/9853907/47677af8e068/fpubh-10-1037464-g0001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/2cf8/9853907/47677af8e068/fpubh-10-1037464-g0001.jpg

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