Esperance Podiatry and BlisterPod, Esperance, Western Australia, Australia.
California School of Podiatric Medicine at Samuel Merritt University, Oakland.
J Athl Train. 2024 Jan 1;59(1):8-21. doi: 10.4085/1062-6050-0341.22.
Friction blisters are a common injury of the feet sustained by individuals participating in sporting, recreational, and military activities. The high incidence of friction blisters brings into question the effectiveness of common prevention strategies. The purpose of this article was to review current evidence for established blister-prevention strategies and to explore how these interventions address the factors that cause friction blisters. Preventive strategies, focusing on previously overlooked elements of the blister-causing mechanism, are proposed. Areas of future research that are much needed to reduce this common skin injury in active individuals are outlined.
摩擦性水疱是参与运动、娱乐和军事活动的个体常见的足部损伤。摩擦性水疱的高发生率质疑了常见预防策略的有效性。本文的目的是回顾现有的预防水疱形成的策略,并探讨这些干预措施如何针对导致摩擦性水疱的因素。提出了预防策略,重点关注水疱形成机制中以前被忽视的因素。概述了未来需要研究的领域,以减少活跃人群中这种常见的皮肤损伤。