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日常步数与虚弱和非虚弱老年人死亡率之间的剂量-反应关系。

Dose-Response Relationships between Objectively Measured Daily Steps and Mortality among Frail and Nonfrail Older Adults.

出版信息

Med Sci Sports Exerc. 2023 Jun 1;55(6):1044-1053. doi: 10.1249/MSS.0000000000003133. Epub 2023 Feb 1.

Abstract

PURPOSE

Whether the association between objectively assessed physical activity and mortality differs between adults with versus those without frailty is unclear. We investigated this association in community-dwelling older adults.

METHODS

This prospective study used the data of 4165 older adults 65 yr or older from the Kyoto-Kameoka study in Japan who wore a triaxial accelerometer (EW-NK52). The number of steps was classified by quartiles using the average daily value of data obtained from the accelerometer across four or more days. Frailty was evaluated using the validated Kihon Checklist. We evaluated the association between mortality and daily steps using a multivariable Cox proportional hazards analysis and restricted spline model.

RESULTS

The average daily steps for the first, second, third, and fourth quartiles were 1786, 3030, 4452, and 7502, respectively. In total, 113 deaths were recorded during a median follow-up of 3.38 yr (14,061 person-years). After adjusting for confounders, the top quartile was associated with a lower hazard ratio (HR) for mortality than the bottom quartile (HR = 0.39, 95% confidence interval = 0.18-0.85). In a stratified model by frailty status, the daily step count dose-response curve at which the HR for mortality plateaued among nonfrail individuals was approximately 5000-7000 steps per day. By contrast, the daily step count showed an inverse relationship with mortality at approximately 5000 steps or more per day in frail individuals.

CONCLUSIONS

The relationship between daily steps and mortality is different between those with and those without frailty, and people with frailty may require more daily steps than those with nonfrailty to achieve the inverse relationship with mortality. These findings may be useful for informing future physical activity guidelines.

摘要

目的

目前尚不清楚,与非虚弱成年人相比,身体活动的客观评估与死亡率之间的关联在虚弱成年人中是否存在差异。我们在社区居住的老年人中对此相关性进行了研究。

方法

本前瞻性研究使用了来自日本京都-龟冈研究的 4165 名年龄在 65 岁及以上、佩戴三轴加速度计(EW-NK52)的老年人的数据。使用加速度计在四天或以上获得的数据的平均日常值,将步数分为四等份。使用经过验证的《基本健康检查表》评估虚弱情况。我们使用多变量 Cox 比例风险分析和受限样条模型评估了死亡率与每日步数之间的关联。

结果

第一、二、三、四分位数的平均每日步数分别为 1786、3030、4452 和 7502。在中位随访 3.38 年(14061 人年)期间,共记录到 113 例死亡。在调整混杂因素后,最高四分位数与死亡率的较低风险比(HR)相关(HR=0.39,95%置信区间=0.18-0.85)。在按虚弱状态分层的模型中,非虚弱个体的死亡率 HR 趋于平稳的每日步数剂量-反应曲线约为每天 5000-7000 步。相比之下,在虚弱个体中,每天 5000 步或更多的步数与死亡率呈负相关。

结论

每日步数与死亡率之间的关系在虚弱和非虚弱个体之间存在差异,虚弱个体可能需要比非虚弱个体每天更多的步数才能达到与死亡率的负相关关系。这些发现可能有助于为未来的身体活动指南提供信息。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/efa3/10184809/be90b30957a6/msse-55-1044-g001.jpg

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