Division of Epidemiology and Community Health University of Minnesota School of Public Health Minneapolis MN.
Channing Division of Network Medicine, Brigham and Women's Hospital Harvard University Boston MA.
J Am Heart Assoc. 2023 Feb 21;12(4):e027361. doi: 10.1161/JAHA.122.027361. Epub 2023 Feb 15.
Background Sleep irregularity has been linked to incident cardiovascular disease. Less is known about associations of sleep regularity with atherosclerosis. We examined cross-sectional associations of actigraphy-assessed sleep duration and sleep timing regularity with subclinical atherosclerosis in the community-based MESA (Multi-Ethnic Study of Atherosclerosis). Methods and Results MESA Sleep Ancillary Study participants (N=2032; mean age, 68.6±9.2 years; 37.9% White) completed 7-day wrist actigraphy. Participants underwent assessments of coronary artery calcium, carotid plaque presence, carotid intima-media thickness, and the ankle-brachial index. Sleep regularity was quantified by the 7-day with-in person SD of sleep duration and sleep onset timing. Relative risk regression models were used to calculate prevalence ratios and 95% CIs. Models are adjusted for demographics, cardiovascular disease risk factors, and other objectively assessed sleep characteristics including obstructive sleep apnea, sleep duration, and sleep fragmentation. After adjustment, compared with participants with more regular sleep durations (SD ≤60 minutes), participants with greater sleep duration irregularity (SD >120 minutes) were more likely to have high coronary artery calcium burden (>300; prevalence ratio, 1.33 [95% CI, 1.03-1.71]) and abnormal ankle-brachial index (<0.9; prevalence ratio, 1.75 [95% CI, 1.03-2.95]). Compared with participants with more regular sleep timing (SD ≤30 minutes), participants with irregular sleep timing (SD >90 minutes) were more likely to have high coronary artery calcium burden (prevalence ratio, 1.39 [95% CI, 1.07-1.82]). Associations persisted after adjustment for cardiovascular disease risk factors and average sleep duration, obstructive sleep apnea, and sleep fragmentation. Conclusions Sleep irregularity, particularly sleep duration irregularity, was associated with several measures of subclinical atherosclerosis. Sleep regularity may be a modifiable target for reducing atherosclerosis risk. Future investigation into cardiovascular risk reduction interventions targeting sleep irregularity may be warranted.
睡眠不规律与心血管疾病的发生有关。睡眠规律与动脉粥样硬化的关系则知之甚少。我们在基于社区的 MESA(动脉粥样硬化多民族研究)中研究了通过活动记录仪评估的睡眠持续时间和睡眠定时规律与亚临床动脉粥样硬化的横断面关联。
MESA 睡眠辅助研究参与者(N=2032;平均年龄 68.6±9.2 岁;37.9%为白人)完成了 7 天腕部活动记录仪检测。参与者接受了冠状动脉钙、颈动脉斑块存在、颈动脉内膜中层厚度和踝臂指数的评估。睡眠规律通过 7 天内个体的睡眠持续时间和睡眠开始时间的标准差来量化。相对风险回归模型用于计算患病率比和 95%置信区间。模型调整了人口统计学、心血管疾病危险因素和其他客观评估的睡眠特征,包括阻塞性睡眠呼吸暂停、睡眠持续时间和睡眠碎片化。调整后,与睡眠持续时间更规律的参与者(SD≤60 分钟)相比,睡眠持续时间不规则性更大的参与者(SD>120 分钟)更有可能存在高冠状动脉钙负担(>300;患病率比,1.33 [95%CI,1.03-1.71])和异常踝臂指数(<0.9;患病率比,1.75 [95%CI,1.03-2.95])。与睡眠定时更规律的参与者(SD≤30 分钟)相比,睡眠定时不规律的参与者(SD>90 分钟)更有可能存在高冠状动脉钙负担(患病率比,1.39 [95%CI,1.07-1.82])。在调整心血管疾病危险因素和平均睡眠持续时间、阻塞性睡眠呼吸暂停和睡眠碎片化后,这些关联仍然存在。
睡眠不规律,尤其是睡眠持续时间不规律,与多种亚临床动脉粥样硬化指标相关。睡眠规律可能是降低动脉粥样硬化风险的可改变目标。未来可能需要对针对睡眠不规律的心血管风险降低干预措施进行研究。