Universitat Rovira i Virgili, Departament de Bioquímica i Biotecnologia, Unitat de Nutrició, 43201 Reus, Spain.
Institut d'Investigació Sanitària Pere Virgili (IISPV), 43201 Reus, Spain.
Nutrients. 2023 Feb 9;15(4):878. doi: 10.3390/nu15040878.
Diabetes is a continuously growing global concern affecting >10% of adults, which may be mitigated by modifiable lifestyle factors. Consumption of nuts and their inclusion in dietary patterns has been associated with a range of beneficial health outcomes. Diabetes guidelines recommend dietary patterns that incorporate nuts; however, specific recommendations related to nuts have been limited. This review considers the epidemiological and clinical evidence to date for the role of nut consumption as a dietary strategy for the prevention and management of type 2 diabetes (T2D) and related complications. Findings suggest nut consumption may have a potential role in the prevention and management of T2D, with mechanistic studies assessing nuts and individual nut-related nutritional constituents supporting this possibility. However, limited definitive evidence is available to date, and future studies are needed to elucidate better the impact of nuts on the prevention and management of T2D.
糖尿病是一个不断增长的全球性问题，影响着超过 10%的成年人，而可改变的生活方式因素可能会减轻这种影响。坚果的消费及其在饮食模式中的纳入与一系列有益的健康结果有关。糖尿病指南建议采用包含坚果的饮食模式；然而，与坚果相关的具体建议一直有限。本综述考虑了迄今为止关于坚果消费作为预防和管理 2 型糖尿病（T2D）及相关并发症的饮食策略的流行病学和临床证据。研究结果表明，坚果消费可能在预防和管理 T2D 方面发挥作用，评估坚果和个别与坚果相关的营养成分的机制研究支持了这种可能性。然而，目前只有有限的明确证据，需要进一步的研究来更好地阐明坚果对预防和管理 T2D 的影响。
