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运动参与对大学新生锻炼自我效能、心理需求满足和适应力的作用。

The role of sport participation on exercise self-efficacy, psychological need satisfaction, and resilience among college freshmen.

机构信息

Department of Public Health Sciences, Washington University School of Medicine in St. Louis, St. Louis, Missouri, USA.

Department of Health Behavior and Society, University of Kentucky, Lexington, Kentucky, USA.

出版信息

J Am Coll Health. 2024 Dec;72(9):3507-3514. doi: 10.1080/07448481.2023.2177817. Epub 2023 Feb 28.

Abstract

To evaluate the relationship between high school sport participation among university students and whether previous sports participation was associated with current levels of exercise-self efficacy, resilience, and psychological need satisfaction physical activity behaviors. College freshmen ( = 152) in the United States responded to an electronic survey sent out by their university. Participants completed a set of questionnaires assessing resilience, psychological need satisfaction in exercise, self-efficacy, and current PA. Analysis of variance, Kruskal-Wallis H tests, independent samples t-tests, and ordinary least squares regression modeling were used. Total PA and having met moderate PA guidelines were both associated with exercise SE and PNSE. HS GPA, total PA, and being a college athlete were associated with both resilience and exercise SE. Sport participation may serve as an effective method for students to develop exercise SE, resilience, and PNSE. The development of these skills may support lifelong PA behaviors.

摘要

为了评估大学生中学时期参与体育运动的情况与当前运动自我效能感、韧性和心理需求满足感与体育活动行为之间的关系,本研究调查了美国的大学新生(n=152)。参与者通过他们所在大学发送的电子问卷进行了回复。研究人员采用方差分析、克鲁斯卡-沃利斯 H 检验、独立样本 t 检验和普通最小二乘法回归模型对参与者进行了评估,使用一套问卷评估了韧性、运动中的心理需求满足感、运动自我效能感和当前的体育活动行为。总体体育活动量和达到中等强度体育活动指南标准均与运动自我效能感和心理需求满足感呈正相关。高中平均绩点、总体体育活动量和作为大学运动员与韧性和运动自我效能感均呈正相关。体育运动可能是学生发展运动自我效能感、韧性和心理需求满足感的有效方法。这些技能的发展可能有助于支持终身体育活动行为。

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