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体育活动对老年人身体素质和功能能力的影响。

Effects of Physical Activity on Physical Fitness and Functional Ability in Older Adults.

作者信息

Wickramarachchi Bimba, Torabi Mohammad R, Perera Bilesha

机构信息

University of Ruhuna, Galle, Sri Lanka.

Universiti Malaysia Sarawak, Kota Samarahan, Malaysia.

出版信息

Gerontol Geriatr Med. 2023 Feb 23;9:23337214231158476. doi: 10.1177/23337214231158476. eCollection 2023 Jan-Dec.

DOI:10.1177/23337214231158476
PMID:36860700
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC9969476/
Abstract

A cross-sectional survey was done to investigate the pathways the physical activity acts in improving physical fitness and functional outcomes of older adults (60 years and above) using 880 community-dwelling older adults in Sri Lanka. Structural Equation Modeling (SEM) was used. The final SEM model included five latent factors and 14 co-variances. Goodness of Fit Index (GFI), Comparative fit index (CFI) and Root Mean Square Error of Approximation (RMSEA) values of the model were 0.95, 0.93, 0.91, and 0.05 respectively, indicating a good model fit. Strength enhances balance (β = .52,  < .01) and reduces the time required to complete physical functions (β = -.65,  < .01). Since strength declines with advancing age, muscle-strengthening activity programs should be promoted to enhance balance and functional performances in older adults in advanced ages. Strength test (hand grip and leg strength) can be used as a screening test to predict potential risk of falls and functional disabilities in older adults.

摘要

我们开展了一项横断面调查,以研究身体活动对斯里兰卡880名60岁及以上社区居住老年人身体素质和功能结局的改善途径。我们采用了结构方程模型(SEM)。最终的SEM模型包括五个潜在因素和14个协方差。该模型的拟合优度指数(GFI)、比较拟合指数(CFI)和近似均方根误差(RMSEA)值分别为0.95、0.93、0.91和0.05,表明模型拟合良好。力量增强平衡(β = 0.52,p < 0.01)并减少完成身体功能所需的时间(β = -0.65,p < 0.01)。由于力量会随着年龄增长而下降,因此应推广肌肉强化活动计划,以增强高龄老年人的平衡能力和功能表现。力量测试(握力和腿部力量)可作为一项筛查测试,用于预测老年人跌倒和功能残疾的潜在风险。

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