Vitamin A intake and plasma retinol levels in healthy elderly men and women.

We examined intakes of vitamin A (diet plus supplement) and plasma retinol levels in a select group of elderly men (n = 90) and women (n = 110) on three separate occasions over a 4-y period. Median dietary levels remained at approximately 1400 retinol equivalents (RE) in men and 1250 RE in women. There were no time trends or gender differences noted in plasma retinol concentrations. Approximately 44% of the elderly men and women consumed an average of 2000 RE of a vitamin A supplement daily. Those taking supplement had a greater mean plasma retinol concentration than those not taking a supplement. This effect was greater in men than in women. A review of previous studies revealed that plasma retinol increases from a mean of approximately 35 micrograms/dL (1.22 mumol/L) at preschool age to a plateau of approximately 60 micrograms/dL (2.09 mumol/L) by age 40 y in men and 60 y in women.