Department of Psychology, Faculty of Education Sciences, Universidad de Almería, La Cañada, 04120 Almería, Spain.
Int J Environ Res Public Health. 2023 Feb 27;20(5):4224. doi: 10.3390/ijerph20054224.
In the field of sport psychology, research on emotional intelligence and its relationship with other psychological variables to determine how it affects the athlete's performance is becoming more frequent and prevalent. Among these psychological variables, research in this field has focused on the evaluation of the influence of aspects such as motivation, leadership, self-concept, and anxiety. The main objective of this research is to analyze the levels of each of the dimensions of emotional intelligence (attention, clarity, and emotional regulation) and their relationship with each of the SCAT items to measure pre-competitive anxiety. To do so, we analyzed the influence that one psychological construct has on the other, in order to establish the type of relationships that are established between them. The design of this research corresponds to be transversal, observational, quantitative, and descriptive. The sample consisted of 165 students belonging to university degrees (bachelor's and master's) related to physical activity and sport sciences. The main finding of this study allows us to affirm the relationship between emotional intelligence and anxiety. This confirms the hypothesis that anxiety is an indispensable component of any competitive situation, and that neither the total absence of anxiety nor high levels of it leads to better sports performance. Therefore, sport psychology should focus on the emotional preparation of athletes so that they can manage and control their anxiety at intermediate levels, which in addition to being typical of a competitive situation, is also synonymous with good sporting performance.
在运动心理学领域,研究情绪智力及其与其他心理变量的关系,以确定它如何影响运动员的表现变得越来越频繁和普遍。在这些心理变量中,该领域的研究侧重于评估动机、领导力、自我概念和焦虑等方面的影响。这项研究的主要目的是分析情绪智力(注意力、清晰度和情绪调节)的每个维度的水平及其与每个 SCAT 项目的关系,以衡量赛前焦虑。为此,我们分析了一个心理结构对另一个心理结构的影响,以便确定它们之间建立的关系类型。本研究的设计是横断、观察、定量和描述性的。样本由 165 名属于与体育活动和运动科学相关的大学学位(学士和硕士)的学生组成。这项研究的主要发现使我们能够肯定情绪智力和焦虑之间的关系。这证实了这样一个假设,即焦虑是任何竞争情况下不可或缺的组成部分,既不是完全没有焦虑,也不是高度焦虑会导致更好的运动表现。因此,运动心理学应该专注于运动员的情绪准备,以便他们能够在中等水平上管理和控制自己的焦虑,这不仅是竞争情况的典型特征,也是良好运动表现的代名词。