Cristiano Viviane Batista, Szortyka Michele Fonseca, Belmonte-de-Abreu Paulo
Graduate Program in Psychiatry and Behavioral Sciences, Federal University of Rio Grande do Sul, Porto Alegre, Rio Grande do Sul, Brazil.
Schizophrenia Program of Hospital de Clínicas de Porto Alegre, Porto Alegre, Rio Grande do Sul, Brazil.
Front Psychiatry. 2023 Feb 24;14:1066541. doi: 10.3389/fpsyt.2023.1066541. eCollection 2023.
Schizophrenia is a severe mental disorder associated with important physical (obesity and low motor functional capacity) and metabolic (diabetes and cardiovascular diseases) changes that contribute to a more sedentary lifestyle and a low quality of life.
The study aimed to measure the effect of two different protocols of physical exercise [aerobic intervention (AI) versus functional intervention ([FI)] on lifestyle in schizophrenia compared with healthy sedentary subjects.
A controlled clinical trial involving patients diagnosed with schizophrenia from two different locations [Hospital de Clinicas de Porto Alegre (HCPA) and Centro de Atenção Psicosocial (CAPS) in the city of Camaquã] was carried out. The patients undertook two different exercise protocols (IA: 5-min warm-up of comfortable intensity; 45 min of aerobic exercise of increasing intensity using any of the three modalities-a stationary bicycle, a treadmill, or an elliptical trainer; and 10 min of global stretching of large muscle groups; and FI: a 5 min warm-up with a stationary walk; 15 min of muscle and joint mobility exercises; 25 min of global muscle resistance exercises; and 15 min of breathing body awareness work) twice a week for 12 weeks and were compared with physically inactive healthy controls. Clinical symptoms (BPRS), life quality (SF-36), and physical activity levels (SIMPAQ) were evaluated. The significance level was ≤ 0.05.
The trial involved 38 individuals, of which 24 from each group performed the AI, and 14 from each group underwent the FI. This division of interventions was not randomized but was instead decided upon for convenience. The cases showed significant improvements in quality of life and lifestyle, but these differences were greater in the healthy controls. Both interventions were very beneficial, with the functional intervention tending to be more effective in the cases and the aerobic intervention more effective in the controls.
Supervised physical activity improved life quality and reduced sedentary lifestyle in adults with schizophrenia.
精神分裂症是一种严重的精神障碍,伴有重要的身体(肥胖和低运动功能能力)和代谢(糖尿病和心血管疾病)变化,这些变化导致生活方式更加久坐不动,生活质量低下。
本研究旨在测量两种不同的体育锻炼方案[有氧干预(AI)与功能干预(FI)]对精神分裂症患者生活方式的影响,并与健康久坐的受试者进行比较。
进行了一项对照临床试验,涉及来自两个不同地点[阿雷格里港临床医院(HCPA)和卡马夸市心理社会关注中心(CAPS)]的被诊断为精神分裂症的患者。患者进行两种不同的锻炼方案(IA:5分钟舒适强度的热身;45分钟使用三种方式之一(固定自行车、跑步机或椭圆训练机)进行强度递增的有氧运动;以及10分钟的大肌肉群全身伸展;FI:5分钟的固定步行热身;15分钟的肌肉和关节活动度锻炼;25分钟的全身肌肉抗阻锻炼;以及15分钟的呼吸身体感知训练),每周两次,持续12周,并与缺乏身体活动的健康对照组进行比较。评估了临床症状(简明精神病评定量表)、生活质量(健康调查简表SF-36)和身体活动水平(SIMPAQ)。显著性水平为≤0.05。
该试验涉及38名个体,其中每组24人进行AI,每组14人进行FI。这种干预分组不是随机的,而是为方便起见决定的。病例组在生活质量和生活方式方面有显著改善,但健康对照组的差异更大。两种干预都非常有益,功能干预在病例组中往往更有效,而有氧干预在对照组中更有效。
有监督的体育活动改善了精神分裂症成年患者的生活质量,减少了久坐的生活方式。