Kirin Holdings Company, Limited, Tokyo 164-0001, Japan.
Graduate School of Health and Sports Science, Juntendo University, Chiba 270-1695, Japan.
Nutrients. 2023 Apr 4;15(7):1754. doi: 10.3390/nu15071754.
strain Plasma (LC-Plasma) is a unique lactic acid bacterium that activates plasmacytoid dendritic cells (pDCs). We evaluated the effect of LC-Plasma on fatigue indices and dendritic cells activity in athletes after 14 days' continuous exercise load. Thirty-seven participants were divided into two groups and consumed placebo (PL) or LC-Plasma capsules (containing 100 billion cells) daily for 14 days. Maturation markers on dendritic cells, blood parameters, physiological indices, and fatigue-related indices were recorded on days 1 and 15 (before and after exercise). Cumulative days of symptoms relating to physical conditions were also recorded during the continuous exercise period. We observed that CD86 as a maturation marker on pDCs was significantly higher and that cumulative days of fatigue were significantly fewer in the LC-Plasma group than in the Placebo group on day 15. We also conducted 2 h ergometer exercise on day 15 to evaluate fatigue. The results showed that autonomic fatigue parameters (LF/HF) were significantly lower in the LC-Plasma group. These results suggest that LC-Plasma supplementation alleviates fatigue accumulation and increases pDC activity caused by a continuous high training load.
LC-Plasma 是一种独特的乳酸杆菌,能够激活浆细胞样树突状细胞(pDC)。我们评估了 LC-Plasma 对连续 14 天运动负荷后运动员疲劳指数和树突状细胞活性的影响。37 名参与者被分为两组,每天分别服用安慰剂(PL)或 LC-Plasma 胶囊(含 1000 亿个细胞),持续 14 天。在第 1 天和第 15 天(运动前后)记录树突状细胞的成熟标志物、血液参数、生理指数和与疲劳相关的指数。还记录了连续运动期间与身体状况相关的症状的累计天数。我们观察到,在第 15 天,pDC 上的成熟标志物 CD86 明显更高,LC-Plasma 组的疲劳累计天数明显少于安慰剂组。我们还在第 15 天进行了 2 小时的测力计运动,以评估疲劳。结果表明,LC-Plasma 组的自主神经疲劳参数(LF/HF)明显降低。这些结果表明,LC-Plasma 的补充缓解了由连续高训练负荷引起的疲劳积累和 pDC 活性增加。