Department of Cardiovascular Medicine, Mayo Clinic, 200 First St SW, Rochester, MN, 55905, USA.
School of Human Movement and Nutrition Sciences, The University of Queensland, Brisbane, QLD, Australia.
Heart Fail Rev. 2023 Nov;28(6):1285-1296. doi: 10.1007/s10741-023-10310-9. Epub 2023 Apr 18.
Chronic heart failure (HF) is a major cause of morbidity, mortality, disability, and health care costs. A hallmark feature of HF is severe exercise intolerance, which is multifactorial and stems from central and peripheral pathophysiological mechanisms. Exercise training is internationally recognized as a Class 1 recommendation for patients with HF, regardless of whether ejection fraction is reduced or preserved. Optimal exercise prescription has been shown to enhance exercise capacity, improve quality of life, and reduce hospitalizations and mortality in patients with HF. This article will review the rationale and current recommendations for aerobic training, resistance training, and inspiratory muscle training in patients with HF. Furthermore, the review provides practical guidelines for optimizing exercise prescription according to the principles of frequency, intensity, time (duration), type, volume, and progression. Finally, the review addresses common clinical considerations and strategies when prescribing exercise in patients with HF, including considerations for medications, implantable devices, exercise-induced ischemia, and/or frailty.
慢性心力衰竭(HF)是发病率、死亡率、残疾和医疗保健成本的主要原因。HF 的一个显著特征是严重的运动不耐受,其具有多因素性,源于中枢和外周的病理生理机制。运动训练被国际公认为 HF 患者的 1 类推荐,无论射血分数是否降低或保留。最佳运动处方已被证明可提高运动能力,改善生活质量,并降低 HF 患者的住院率和死亡率。本文将回顾 HF 患者进行有氧运动、抗阻运动和吸气肌训练的基本原理和当前推荐,并提供根据频率、强度、时间(持续时间)、类型、量和进展的原则来优化运动处方的实用指南。最后,本文还讨论了在 HF 患者中开具运动处方时的常见临床注意事项和策略,包括对药物、植入式设备、运动引起的缺血和/或虚弱的考虑。