Centre for Science, Athabasca University, Athabasca, AB T9S 3A3, Canada.
Nutrients. 2023 Jun 27;15(13):2910. doi: 10.3390/nu15132910.
An epidemic of obesity emerged in the USA in 1976-1980. The epidemic then spread to many other Westernized nations. Many interventions have been carried out with the goal of lowering the prevalence of obesity. These have mostly taken the form of various types of health promotion (i.e., providing people with education, advice, and encouragement). These actions have achieved, at most, only limited success. A strategy with a better chance of success starts with the recognition that the fundamental cause of obesity is that we live in an obesogenic environment. It is therefore necessary to change the environment so that it fosters a generally healthy lifestyle, thereby leading to enhanced health for the population, including improved weight control. A major goal is to increase the intake of healthy foods (especially fruit, vegetables, and whole grains), while decreasing intake of unhealthy foods (especially ultra-processed foods such as sugar). This will require major changes of many government policies. Some of the required policies are as follows. Schools should implement policies that create a healthy environment for children. For example, they should adopt a policy that only foods of high nutritional quality are sold in vending machines or given to students within school meals. Policies need to go well beyond the school setting; a broad strategy is needed that creates a healthy environment for children. Another important policy is the manipulation of food prices in order to shift the diet toward healthy foods. This requires using subsidies to lower the price of healthy foods, while adding a tax to less healthy foods to increase the price. This policy has been implemented in many cities and countries in the form of a tax on sugar-sweetened beverages (SSBs). The advertising of unhealthy foods (including fast-food restaurants) should be banned, especially where children and adolescents are the major target. Such a ban could be extended to a complete ban on all advertising for unhealthy foods, including that directed at adults. The proposed policy measures are likely to be strongly opposed by food corporations.
肥胖症在 1976-1980 年期间于美国爆发。此后,该流行病蔓延至许多其他西方化国家。为降低肥胖症的流行率,人们实施了许多干预措施。这些措施大多采取了各种健康促进形式(即向人们提供教育、建议和鼓励)。这些行动最多只取得了有限的成功。一种更有可能成功的策略是从认识到肥胖症的根本原因是我们生活在肥胖环境开始。因此,有必要改变环境,使其促进普遍健康的生活方式,从而提高人口的健康水平,包括更好地控制体重。一个主要目标是增加健康食品(特别是水果、蔬菜和全谷物)的摄入量,同时减少不健康食品(特别是超加工食品,如糖)的摄入量。这将需要对许多政府政策进行重大改革。以下是一些需要的政策。学校应实施为儿童创造健康环境的政策。例如,他们应采取一项政策,即在自动售货机或学校供餐中仅出售营养质量高的食品。政策需要超越学校范围;需要制定一项广泛的战略,为儿童创造健康的环境。另一项重要政策是操纵食品价格,以使饮食向健康食品倾斜。这需要利用补贴降低健康食品的价格,同时对不太健康的食品征税以提高价格。许多城市和国家都以对含糖饮料(SSB)征税的形式实施了这项政策。应禁止不健康食品(包括快餐店)的广告,尤其是针对儿童和青少年的广告。这种禁令可以扩展到禁止所有针对不健康食品的广告,包括针对成年人的广告。这些拟议的政策措施可能会遭到食品公司的强烈反对。