Department of Physical Therapy, Faculty of Medical Sciences, Anton de Kom University of Suriname, Paramaribo, Suriname.
Department of Rehabilitation Sciences, Cardiovascular Exercise Physiology Unit, KU Leuven, Leuven, Belgium.
J Hum Hypertens. 2023 Dec;37(12):1076-1085. doi: 10.1038/s41371-023-00844-8. Epub 2023 Jul 19.
Worldwide, raised blood pressure (BP) or hypertension is the global leading risk factor for the development of cardiovascular diseases and all-cause mortality, with the highest prevalence found in Asian and African origin populations. Post-exercise hypotension (PEH), defined as a sustained reduction in BP after a single bout of exercise is an important physiological phenomenon in BP management. However, little is known about the hypotensive effect of a single bout of exercise in non-Caucasian populations. We systematically summarized the acute effects of a single bout of aerobic exercise on BP in a population of African or Asian origin. We searched the MEDLINE database identifying randomized controlled trials investigating the effect of a single bout of aerobic exercise on BP in African or Asian populations with optimal BP, high normal BP or hypertension published in a peer reviewed journal up to August 2021. A subsequent meta-analysis was performed using random-effect models fitted to estimate effect sizes. We identified 10 aerobic exercise trials performed in individuals of Asian origin (n = 136; mean age: 29.51 (21.2-69) years: 78% male; baseline systolic BP/diastolic BP: 118.9 ± 9.64/68.9 ± 2.69 mmHg) and 11 aerobic exercise trials involving individuals of African origin (n = 157; mean age: 41.05 (29.9-49) years; 59% male; baseline systolic BP/diastolic BP: 134.5 ± 8.65 mmHg/82.2 ± 3.24 mmHg). Non-significant reductions in office systolic BP and diastolic BP at 30 min post exercise (-2.25 [-6.38, 1.88] mmHg, p = 0.28/-1.02 [-2.51, 0.47] mmHg, p = 0.18) and 60 min post exercise (-2.80 [-7.90, 2.28], p = 0.27/-1.95, [-5.66, 1.75], p = 0.3) were observed compared to the control intervention. No statistically significant differences were found between both ethnic groups (p > 0.05). Ambulatory BP was reported only in a few African groups. No effect was found on 24h-systolic BP post exercise, but 24h-diastolic BP was statistically significantly reduced (-1.89 [-3.47, -0.31] mmHg, p < 0.01) after a bout of aerobic exercise compared to the control intervention. The available evidence is insufficient to recommend a single session of aerobic exercise as an efficient tool to lower BP in African and Asian populations. Though, the paucity of data in non-Caucasian populations underscores the need for additional efforts to establish the efficacy of single bouts of exercise, including isometric and dynamic resistance exercise, as a potential non-pharmacological adjunct to help lowering BP in the daily life of descendants of Asian or African origin.
在全球范围内,血压升高(高血压)或高血压是导致心血管疾病和全因死亡率的全球首要风险因素,在亚洲和非洲血统人群中,高血压的患病率最高。运动后低血压(PEH)定义为单次运动后血压持续下降,是血压管理中的一个重要生理现象。然而,人们对非白种人群单次运动的降压作用知之甚少。我们系统地总结了亚洲或非洲人群单次有氧运动对血压的急性影响。我们在 MEDLINE 数据库中搜索了截至 2021 年 8 月,在同行评审期刊上发表的关于单次有氧运动对血压影响的随机对照试验,这些试验在血压最佳、正常高值血压或高血压的非洲或亚洲人群中进行。随后使用随机效应模型进行了荟萃分析,以估计效应大小。我们确定了 10 项在亚洲血统个体(n=136;平均年龄:29.51(21.2-69)岁;78%为男性;基线收缩压/舒张压:118.9±9.64/68.9±2.69mmHg)中进行的有氧运动试验和 11 项涉及非洲血统个体(n=157;平均年龄:41.05(29.9-49)岁;59%为男性;基线收缩压/舒张压:134.5±8.65mmHg/82.2±3.24mmHg)的有氧运动试验。与对照组相比,运动后 30 分钟(-2.25[-6.38,1.88]mmHg,p=0.28/-1.02[-2.51,0.47]mmHg,p=0.18)和 60 分钟(-2.80[-7.90,2.28]mmHg,p=0.27/-1.95[-5.66,1.75]mmHg,p=0.3)时,办公室收缩压和舒张压均有非显著降低。未发现两组之间存在统计学差异(p>0.05)。只有少数非洲人群报告了动态血压。运动后 24 小时收缩压无影响,但与对照组相比,运动后 24 小时舒张压显著降低(-1.89[-3.47,-0.31]mmHg,p<0.01)。目前的证据不足以推荐单次有氧运动作为降低非洲和亚洲人群血压的有效工具。尽管如此,非白种人群的数据不足,强调需要进一步努力,以确定单次运动,包括等长和动力抗阻运动,作为一种潜在的非药物辅助手段,以帮助降低亚洲或非洲血统人群的日常生活中的血压。