CSIRO Health & Biosecurity, Adelaide, SA5000, Australia.
Institute for Physical Activity and Nutrition, Deakin University, Melbourne, VIC3000, Australia.
Public Health Nutr. 2023 Nov;26(11):2271-2275. doi: 10.1017/S1368980023001398. Epub 2023 Jul 31.
Children need to be repeatedly and consistently exposed to a variety of vegetables from an early age to achieve an increase in vegetable intake. A focus on enjoyment and learning to like eating vegetables at an early age is critical to forming favourable lifelong eating habits. Coordinated work is needed to ensure vegetables are available and promoted in a range of settings, using evidence-based initiatives, to create an environment that will support children’s acceptance of vegetables. This will help to facilitate increased intake and ultimately realise the associated health benefits. The challenges and evidence base for a new approach are described.
儿童需要从小就反复、持续地接触各种蔬菜,以增加蔬菜摄入量。从小就注重享受和学习喜欢吃蔬菜,对于形成有利的终身饮食习惯至关重要。需要协调各方面工作,确保在各种环境中提供和推广蔬菜,利用基于证据的举措,创造一个支持儿童接受蔬菜的环境。这将有助于促进摄入量的增加,并最终实现相关的健康益处。本文描述了新方法面临的挑战和证据基础。