Department of Medical Biophysics, Jessenius Faculty of Medicine in Martin, Comenius University in Bratislava, Martin, Slovak Republic.
Physiol Res. 2023 Nov 28;72(5):587-596. doi: 10.33549/physiolres.935114.
Listening to music is experimentally associated with positive stress reduction effect on human organisms. However, the opinions of therapists about this complementary non-invasive therapy are still different.
The aim of our study was to investigate the effect of selected passive music therapy frequencies without vocals on selected cardio-vagal and complexity indices of short-term heart rate variability (HRV) in healthy youth, in terms of calming the human.
30 probands (15 male, averaged age: 19.7+/-1.4 years, BMI: 23.3+/-3.8 kg/m2) were examined during protocol (Silence baseline, Music 1 (20-1000 Hz), Silence 1, Music 2 (250-2000 Hz), Silence 2, Music 3 (1000-16000 Hz), and Silence 3). Evaluated HRV parameters in time, spectral, and geometrical domains represent indices of cardio-vagal and emotional regulation. Additionally, HRV complexity was calculated by approximate entropy and sample entropy (SampEn) and subjective characteristics of each phase by Likert scale.
the distance between subsequent R-waves in the electrocardiogram (RR intervals [ms]) and SampEn were significantly higher during Music 3 compared to Silence 3 (p=0.015, p=0.021, respectively). Geometrical cardio-vagal index was significantly higher during Music 2 than during Silence 2 (p=0.006). In the subjective perception of the healthy youths evaluated statistically through a Likert scale, the phases of music were perceived significantly more pleasant than the silent phases (p<0.001, p=0.008, p=0.003, respectively).
Our findings revealed a rise of cardio-vagal modulation and higher complexity assessed by short-term HRV indices suggesting positive relaxing effect music especially of higher frequency on human organism.
听音乐被实验证明对人体有积极的减压效果。然而,治疗师对此种补充性非侵入性疗法的看法仍存在分歧。
我们的研究旨在调查无歌声的特定被动音乐疗法频率对健康青年人心率变异性(HRV)短期的迷走神经和复杂度指数的影响,以达到安抚人体的效果。
30 名被试者(15 名男性,平均年龄:19.7+/-1.4 岁,BMI:23.3+/-3.8 kg/m2)在方案期间接受检查(静息基线、音乐 1(20-1000 Hz)、静息 1、音乐 2(250-2000 Hz)、静息 2、音乐 3(1000-16000 Hz)和静息 3)。评估的 HRV 参数在时间、频谱和几何域中代表迷走神经和情绪调节的指数。此外,通过近似熵和样本熵(SampEn)计算 HRV 复杂度,并通过李克特量表评估每个阶段的主观特征。
心电图中相邻 R 波之间的距离(RR 间期[ms])和 SampEn 在音乐 3 期间显著高于音乐 3 期间(p=0.015,p=0.021)。几何迷走神经指数在音乐 2 期间显著高于音乐 2 期间(p=0.006)。通过李克特量表对健康青年的主观感知进行统计学评估,音乐阶段被感知到比安静阶段更愉快(p<0.001,p=0.008,p=0.003)。
我们的发现表明,通过短期 HRV 指数评估,迷走神经调节增强,复杂性提高,表明音乐对人体具有积极的放松作用,尤其是高频音乐。