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满足女子团体运动的需求:一项范围综述

Match demands of female team sports: a scoping review.

作者信息

Pérez Armendáriz María L, Spyrou Konstaninos, Alcaraz Pedro E

机构信息

UCAM Research Center for High Performance Sport, UCAM Universidad Católica de Murcia, Murcia, Spain.

Facultad de Deporte, UCAM Universidad Católica de Murcia, Murcia, Spain.

出版信息

Biol Sport. 2024 Jan;41(1):175-199. doi: 10.5114/biolsport.2024.129476. Epub 2023 Jul 24.

Abstract

This scoping review aimed to characterize and quantify the external load demands of professional female team sports, in terms of total distance [TD], moderate-speed [MSR] and high-speed running [HSR], sprint, accelerations [ACC], and decelerations [DEC]. A search was conducted in PubMed, Scopus, and Web of Science until 15/04/2023. The Risk of Bias Assessment Tool for Nonrandomized Studies (RoBANS) was used. Eighty-six articles were eligible for inclusion in this review, with 40 in soccer, 23 in rugby (6 rugby union, 3 rugby league, and 14 rugby sevens), 8 in field hockey, 8 in basketball, 6 in handball, and 1 in futsal. Soccer is the most investigated sport, and players perform 9500 m TD, of which ~580 m is performed in HSR, and with a great number of ACC, DEC, and sprints. Rugby league and union players cover a greater distance (5450 m) when compared to rugby sevens (~1550 m); however, rugby sevens is more demanding in terms of high-intensity actions. Field hockey players perform ~5400 m TD with high-intensity and sprint actions. Women's indoor sports are less studied, and basketball players cover ~5300 m TD, of which 7% is performed in MSR. Handball players perform ~3500 m TD and cover ~423 m in MSR and ~141 m in HSR, and futsal players perform ~5 m × min in HSR and they do a great number of high-intensity activities (HSR, ACC, and DEC). Considering the high physical demands experienced by female athletes, professionals could use the present results for training and return to competition schedules.

摘要

本综述旨在从总距离(TD)、中速跑(MSR)、高速跑(HSR)、冲刺跑、加速(ACC)和减速(DEC)等方面,对职业女子团体运动的外部负荷需求进行描述和量化。截至2023年4月15日,在PubMed、Scopus和Web of Science数据库中进行了检索。使用了非随机研究的偏倚风险评估工具(RoBANS)。86篇文章符合纳入本综述的条件,其中足球40篇,橄榄球23篇(6篇英式橄榄球、3篇联盟式橄榄球和14篇七人制橄榄球),曲棍球8篇,篮球8篇,手球6篇,五人制足球1篇。足球是研究最多的运动,运动员的总距离约为9500米,其中高速跑约580米,且有大量的加速、减速和冲刺跑。与七人制橄榄球(约1550米)相比,联盟式橄榄球和英式橄榄球运动员的跑动距离更长(约5450米);然而,七人制橄榄球在高强度动作方面要求更高。曲棍球运动员的总距离约为5400米,有高强度和冲刺动作。女子室内运动的研究较少,篮球运动员的总距离约为5300米,其中7%是中速跑。手球运动员的总距离约为3500米,中速跑约423米,高速跑约141米,五人制足球运动员的高速跑速度约为5米/分钟,且有大量的高强度活动(高速跑、加速和减速)。考虑到女运动员面临的高体能需求,专业人员可将当前结果用于训练和恢复比赛日程安排。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/6e0d/10765441/c86f2890372c/JBS-41-51090-g001.jpg

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