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每周训练负荷对西班牙职业足球运动员比赛身体需求的影响:一项完整赛季内的研究

The Influence of Weekly Training Load on Match Physical Demands in Spanish Professional Soccer Players: A Full In-Season Study.

作者信息

Ponce-Bordón José C, Polo-Tejada Jorge, Lobo-Triviño David, Sanabria-Pino Borja, Raya-González Javier, Muñoz Alberto, García-Calvo Tomás

机构信息

Faculty of Sport Sciences, University of Extremadura, 10003 Caceres, Spain.

Research Group on Sport and Physical Education for Personal and Social Development, Faculty of Education Sciences and Psychology, University of Cordoba, 14071 Cordoba, Spain.

出版信息

Sensors (Basel). 2025 Apr 11;25(8):2413. doi: 10.3390/s25082413.

Abstract

This study aimed (i) to analyze the relationship between weekly accumulated training load (TL) and match physical demands in the same week and (ii) to describe the training/match ratios of different external load measures considering variations across different training days. Twenty-one Spanish male professional soccer players were involved in the study. Total distance (TD), medium speed running (MSR, distance 10.8-18.0 km·h), high-speed running (HSR, >21 km·h), very high-speed running (VHSR, 18.0-25.2 km·h), sprinting-speed running distance (Sprint, >25.2 km·h), player load (PL), number of accelerations (ACC), and decelerations (DEC) were recorded during training sessions and matches using 10 Hz GPS devices. Correlations between the weekly TL and match physical demands were trivial and negative for TD ( = -0.08) and PL ( = -0.05); trivial and positive for MSR ( = 0.02), HSR ( = 0.07), Sprint ( = 0.09), and DEC ( = 0.06); and small and positive for VHSR ( = 0.22) and ACC ( = 0.19). The greatest TD, MSR, VHSR, Sprint, HSR, and PL values and their derivate ratios occurred in MD-3. The present study highlights the need for soccer athletes to be exposed to similar demands to those observed during matches.

摘要

本研究旨在

(i)分析每周累积训练负荷(TL)与同一周内比赛身体需求之间的关系;(ii)考虑不同训练日的变化,描述不同外部负荷指标的训练/比赛比率。21名西班牙男性职业足球运动员参与了本研究。在训练课程和比赛期间,使用10Hz的GPS设备记录总距离(TD)、中速跑(MSR,速度10.8 - 18.0千米/小时)、高速跑(HSR,>21千米/小时)、极高速跑(VHSR,18.0 - 25.2千米/小时)、冲刺速度跑距离(Sprint,>25.2千米/小时)、运动员负荷(PL)、加速次数(ACC)和减速次数(DEC)。每周TL与比赛身体需求之间的相关性,对于TD(=-0.08)和PL(=-0.05)为微乎其微且呈负相关;对于MSR(=0.02)、HSR(=0.07)、Sprint(=0.09)和DEC(=0.06)为微乎其微且呈正相关;对于VHSR(=0.22)和ACC(=0.19)为较小且呈正相关。最大的TD、MSR、VHSR、Sprint、HSR和PL值及其衍生比率出现在比赛前三天(MD - 3)。本研究强调足球运动员需要面临与比赛中观察到的类似需求。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/8d45/12031046/1f7baf1306ff/sensors-25-02413-g001.jpg

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